42.7 km | 04:29:51 | 06:19/km日期: 2019-03-03 05:45 - 卡路里: 2572 Cal - 溫度: 23°C - 濕度: 77% - PM2.5: 良好(22)
Pace: 07'20" / 06'16" / 07'34" / 05'17" / 05'20" / 05'50" / 05'06" / 05'26" / 05'10" / 04'29" / 05'13" / 05'05" / 06'36" / 05'18" / 05'11" / 06'27" / 05'37" / 05'35" / 07'43" / 04'55" / 05'54" / 05'18" / 05'44" / 06'34" / 05'20" / 06'37" / 06'04" / 06'21" / 06'30" / 06'05" / 08'15" / 05'51" / 06'14" / 08'18" / 06'36" / 12'16" / 08'08" / 07'50" / 06'11" / 05'56" / 08'12" / 05'34" / 05'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'13" (+02'44") | 999 / 999 |
2 | | 06'20" (+01'51") | 993 / 1993 |
3 | | 07'33" (+03'04") | 998 / 2991 |
4 | | 05'19" (+00'50") | 1027 / 4018 |
5 | | 05'18" (+00'49") | 988 / 5007 |
6 | | 05'50" (+01'21") | 1012 / 6020 |
7 | | 05'04" (+00'35") | 1004 / 7024 |
8 | | 05'27" (+00'58") | 999 / 8023 |
9 | | 05'10" (+00'41") | 1009 / 9033 |
10 | | 04'29" | 1002 / 10036 |
11 | | 05'10" (+00'41") | 1002 / 11038 |
12 | | 05'05" (+00'36") | 1002 / 12041 |
13 | | 06'39" (+02'10") | 1002 / 13043 |
14 | | 05'16" (+00'47") | 992 / 14035 |
15 | | 05'11" (+00'42") | 1013 / 15049 |
16 | | 06'23" (+01'54") | 1009 / 16058 |
17 | | 05'38" (+01'09") | 998 / 17057 |
18 | | 05'35" (+01'06") | 998 / 18056 |
19 | | 07'38" (+03'09") | 1004 / 19060 |
20 | | 04'55" (+00'26") | 998 / 20058 |
21 | | 05'54" (+01'25") | 1016 / 21075 |
22 | | 05'20" (+00'51") | 992 / 22068 |
23 | | 05'45" (+01'16") | 1010 / 23079 |
24 | | 06'30" (+02'01") | 1001 / 24080 |
25 | | 05'22" (+00'53") | 1006 / 25086 |
26 | | 06'36" (+02'07") | 1001 / 26087 |
27 | | 06'08" (+01'39") | 1001 / 27088 |
28 | | 06'17" (+01'48") | 1001 / 28090 |
29 | | 06'34" (+02'05") | 999 / 29089 |
30 | | 06'02" (+01'33") | 1015 / 30105 |
31 | | 08'12" (+03'43") | 1004 / 31109 |
32 | | 05'54" (+01'25") | 991 / 32100 |
33 | | 06'46" (+02'17") | 1011 / 33111 |
34 | | 07'47" (+03'18") | 1000 / 34112 |
35 | | 06'33" (+02'04") | 1016 / 35128 |
36 | | 12'37" (+08'08") | 998 / 36127 |
37 | | 07'50" (+03'21") | 999 / 37126 |
38 | | 08'08" (+03'39") | 1010 / 38136 |
39 | | 05'42" (+01'13") | 1000 / 39137 |
40 | | 05'57" (+01'28") | 1000 / 40138 |
41 | | 08'05" (+03'36") | 1006 / 41145 |
42 | | 05'27" (+00'58") | 992 / 42137 |
43 | | 04'59" (+00'30") | 703 / 42841 |
3月累積里程 :
102.14 km 美津濃 Wave Emperor 累積 :
1132.2 kmAndroid - samsung SM-E7000 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'20" | 00:07'20" |
2 | 06'16" | 00:13'36" |
3 | 07'34" | 00:21'10" |
4 | 05'17" | 00:26'27" |
5 | 05'20" | 00:31'47" |
6 | 05'50" | 00:37'37" |
7 | 05'06" | 00:42'43" |
8 | 05'26" | 00:48'09" |
9 | 05'10" | 00:53'19" |
10 | 04'29" | 00:57'48" |
11 | 05'13" | 01:03'01" |
12 | 05'05" | 01:08'06" |
13 | 06'36" | 01:14'42" |
14 | 05'18" | 01:20'00" |
15 | 05'11" | 01:25'11" |
16 | 06'27" | 01:31'38" |
17 | 05'37" | 01:37'15" |
18 | 05'35" | 01:42'50" |
19 | 07'43" | 01:50'33" |
20 | 04'55" | 01:55'28" |
21 | 05'54" | 02:01'22" |
22 | 05'18" | 02:06'40" |
23 | 05'44" | 02:12'24" |
24 | 06'34" | 02:18'58" |
25 | 05'20" | 02:24'18" |
26 | 06'37" | 02:30'55" |
27 | 06'04" | 02:36'59" |
28 | 06'21" | 02:43'20" |
29 | 06'30" | 02:49'50" |
30 | 06'05" | 02:55'55" |
31 | 08'15" | 03:04'10" |
32 | 05'51" | 03:10'01" |
33 | 06'14" | 03:16'15" |
34 | 08'18" | 03:24'33" |
35 | 06'36" | 03:31'09" |
36 | 12'16" | 03:43'25" |
37 | 08'08" | 03:51'33" |
38 | 07'50" | 03:59'23" |
39 | 06'11" | 04:05'34" |
40 | 05'56" | 04:11'30" |
41 | 08'12" | 04:19'42" |
42 | 05'34" | 04:25'16" |
42.8 | 04'51" | 04:29'21" |