10.0 km | 01:06:15 | 06:37/km日期: 2019-03-06 16:31 - 卡路里: 540 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 73%
Pace: 06'58" / 06'39" / 06'35" / 06'40" / 06'42" / 07'24" / 06'42" / 06'29" / 06'13" / 1475'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'41") | 1609 / 1609 |
| 2 | | 06'37" (+00'30") | 1609 / 3218 |
| 3 | | 06'39" (+00'32") | 1609 / 4828 |
| 4 | | 07'08" (+01'01") | 1609 / 6437 |
| 5 | | 06'35" (+00'28") | 1609 / 8046 |
| 6 | | 06'07" | 1609 / 9656 |
| 7 | | 05'44" | 348 / 10004 |
3月累積里程 :
70.28 km 
asics 虎走5 累積 :
499.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'39" | 00:13'37" |
| 3 | 06'35" | 00:20'12" |
| 4 | 06'40" | 00:26'52" |
| 5 | 06'42" | 00:33'34" |
| 6 | 07'24" | 00:40'58" |
| 7 | 06'42" | 00:47'40" |
| 8 | 06'29" | 00:54'09" |
| 9 | 06'13" | 01:00'22" |
| 10.0 | 05'52" | 01:06'16" |
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