7.4 km | 00:40:02 | 05:25/km日期: 2019-03-08 18:02 - 總爬升: 227 m - 卡路里: 405 Cal - 平均步頻: 188 - 溫度: 17°C - 濕度: 84% - PM2.5: 良好(12)
Pace: 05'30" / 05'48" / 05'07" / 05'38" / 05'22" / 05'25" / 05'11" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'24") | 123 / 123 |
| 2 | | 05'27" (+00'19") | 1000 / 1123 |
| 3 | | 05'44" (+00'36") | 1000 / 2123 |
| 4 | | 05'13" (+00'05") | 1000 / 3123 |
| 5 | | 05'35" (+00'27") | 1000 / 4123 |
| 6 | | 05'20" (+00'12") | 1000 / 5123 |
| 7 | | 05'26" (+00'18") | 1000 / 6123 |
| 8 | | 05'08" | 1000 / 7123 |
| 9 | | 05'16" (+00'08") | 270 / 7393 |
3月累積里程 :
91.77 km 
母子鱷魚腳ㄚ托 （白）勁速跑鞋 累積 :
708.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'48" | 00:11'18" |
| 3 | 05'07" | 00:16'25" |
| 4 | 05'38" | 00:22'03" |
| 5 | 05'22" | 00:27'25" |
| 6 | 05'25" | 00:32'50" |
| 7 | 05'11" | 00:38'01" |
| 7.4 | 05'09" | 00:40'03" |
展開計圈分析
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