12.3 km | 01:15:55 | 06:10/km日期: 2019-03-12 17:03 - 卡路里: 664 Cal - 總步數: 13750 - 平均步頻: 181 - 平均步幅: 89 cm - 溫度: 23°C - 濕度: 54%
Pace: 06'31" / 06'03" / 06'14" / 05'50" / 06'15" / 05'54" / 06'03" / 06'01" / 06'14" / 06'00" / 06'17" / 06'26" / 06'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'30" (+00'41") | 1004 / 1004 | 177 / 86 |
2 | | 06'03" (+00'14") | 1009 / 2014 | 180 / 91 |
3 | | 06'08" (+00'19") | 1002 / 3016 | 181 / 89 |
4 | | 05'49" | 1000 / 4017 | 182 / 94 |
5 | | 06'13" (+00'24") | 1003 / 5020 | 182 / 88 |
6 | | 05'54" (+00'05") | 1008 / 6029 | 180 / 94 |
7 | | 06'02" (+00'13") | 1004 / 7032 | 182 / 90 |
8 | | 05'58" (+00'09") | 1003 / 8036 | 183 / 91 |
9 | | 06'10" (+00'21") | 1000 / 9037 | 180 / 89 |
10 | | 06'00" (+00'11") | 1007 / 10045 | 183 / 90 |
11 | | 06'14" (+00'25") | 1006 / 11051 | 180 / 88 |
12 | | 06'24" (+00'35") | 1005 / 12056 | 179 / 86 |
13 | | 06'41" (+00'52") | 304 / 12360 | 180 / 83 |
3月累積里程 : 343.76 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'03" | 00:12'34" |
3 | 06'14" | 00:18'48" |
4 | 05'50" | 00:24'38" |
5 | 06'15" | 00:30'53" |
6 | 05'54" | 00:36'47" |
7 | 06'03" | 00:42'50" |
8 | 06'01" | 00:48'51" |
9 | 06'14" | 00:55'05" |
10 | 06'00" | 01:01'05" |
11 | 06'17" | 01:07'22" |
12 | 06'26" | 01:13'48" |
12.3 | 06'57" | 01:15'55" |