11.0 km | 01:06:03 | 06:00/km日期: 2019-03-15 17:08 - 卡路里: 762 Cal - 溫度: 24°C - 濕度: 59% - PM2.5: 良好(20)
Pace: 05'18" / 05'49" / 05'56" / 05'33" / 05'51" / 06'00" / 06'40" / 06'17" / 05'36" / 05'57" / 05'53" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'13" | 996 / 996 |
2 | | 05'44" (+00'31") | 1002 / 1998 |
3 | | 05'53" (+00'40") | 998 / 2997 |
4 | | 05'41" (+00'28") | 1043 / 4040 |
5 | | 05'56" (+00'43") | 990 / 5030 |
6 | | 05'58" (+00'45") | 1002 / 6032 |
7 | | 06'37" (+01'24") | 1004 / 7037 |
8 | | 06'10" (+00'57") | 1034 / 8071 |
9 | | 05'48" (+00'35") | 1026 / 9098 |
10 | | 05'50" (+00'37") | 1002 / 10100 |
11 | | 05'57" (+00'44") | 997 / 11098 |
3月累積里程 :
87.73 km ASICS GEL-NIMBUS 20 累積 :
768.4 kmAndroid - Sony G8232 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'49" | 00:11'07" |
3 | 05'56" | 00:17'03" |
4 | 05'33" | 00:22'36" |
5 | 05'51" | 00:28'27" |
6 | 06'00" | 00:34'27" |
7 | 06'40" | 00:41'07" |
8 | 06'17" | 00:47'24" |
9 | 05'36" | 00:53'00" |
10 | 05'57" | 00:58'57" |
11 | 05'53" | 01:04'50" |
11.0 | 36'02" | 01:05'26" |