10.3 km | 01:02:23 | 06:03/km日期: 2019-03-16 17:13 - 卡路里: 565 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 68% - PM2.5: 普通(48)
Pace: 07'31" / 07'35" / 07'42" / 07'29" / 05'31" / 05'01" / 04'57" / 05'03" / 05'01" / 04'51" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'31" (+02'40") | 1000 / 1000 |
| 2 | | 07'35" (+02'44") | 1000 / 2000 |
| 3 | | 07'41" (+02'50") | 1000 / 3000 |
| 4 | | 07'28" (+02'37") | 1000 / 4000 |
| 5 | | 05'31" (+00'40") | 1000 / 5000 |
| 6 | | 05'00" (+00'09") | 1000 / 6000 |
| 7 | | 04'57" (+00'06") | 1000 / 7000 |
| 8 | | 05'02" (+00'11") | 1000 / 8000 |
| 9 | | 05'00" (+00'09") | 1000 / 9000 |
| 10 | | 04'51" | 1000 / 10000 |
| 11 | | 05'18" (+00'27") | 284 / 10284 |
| 12 | | 13'23" (+08'32") | 14 / 10299 |
3月累積里程 :
91.77 km 
母子鱷魚腳ㄚ托 （白）勁速跑鞋 累積 :
708.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 07'35" | 00:15'06" |
| 3 | 07'42" | 00:22'48" |
| 4 | 07'29" | 00:30'17" |
| 5 | 05'31" | 00:35'48" |
| 6 | 05'01" | 00:40'49" |
| 7 | 04'57" | 00:45'46" |
| 8 | 05'03" | 00:50'49" |
| 9 | 05'01" | 00:55'50" |
| 10 | 04'51" | 01:00'41" |
| 10.3 | 05'47" | 01:02'25" |
展開計圈分析
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