14.8 km | 01:31:41 | 06:11/km日期: 2019-03-17 06:18 - 總爬升: 192 m - 卡路里: 799 Cal - 總步數: 17718 - 平均步頻: 193 - 平均步幅: 83 cm - 溫度: 17°C - 濕度: 85% - PM2.5: 良好(26)
Pace: 06'23" / 05'55" / 05'45" / 06'23" / 05'45" / 05'40" / 05'45" / 07'20" / 07'02" / 07'07" / 06'23" / 05'33" / 06'13" / 05'42" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'22" (+00'47") | 1005 / 1005 | 194 / 80 |
| 2 | | 05'55" (+00'20") | 1007 / 2012 | 197 / 85 |
| 3 | | 05'41" (+00'06") | 1001 / 3014 | 198 / 88 |
| 4 | | 06'23" (+00'48") | 1006 / 4021 | 184 / 85 |
| 5 | | 05'41" (+00'06") | 1002 / 5023 | 197 / 89 |
| 6 | | 05'41" (+00'06") | 1005 / 6028 | 198 / 88 |
| 7 | | 05'41" (+00'06") | 1001 / 7029 | 197 / 88 |
| 8 | | 07'20" (+01'45") | 1004 / 8034 | 181 / 74 |
| 9 | | 06'59" (+01'24") | 1010 / 9044 | 181 / 78 |
| 10 | | 07'07" (+01'32") | 1001 / 10046 | 190 / 73 |
| 11 | | 06'16" (+00'41") | 1000 / 11047 | 208 / 76 |
| 12 | | 05'35" | 1012 / 12060 | 196 / 90 |
| 13 | | 06'07" (+00'32") | 1005 / 13065 | 190 / 85 |
| 14 | | 05'39" (+00'04") | 1004 / 14069 | 194 / 90 |
| 15 | | 05'44" (+00'09") | 814 / 14884 | 194 / 89 |
3月累積里程 :
150.48 km 
母子鱷魚 跟上來 累積 :
282.1 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 05'55" | 00:12'18" |
| 3 | 05'45" | 00:18'03" |
| 4 | 06'23" | 00:24'26" |
| 5 | 05'45" | 00:30'11" |
| 6 | 05'40" | 00:35'51" |
| 7 | 05'45" | 00:41'36" |
| 8 | 07'20" | 00:48'56" |
| 9 | 07'02" | 00:55'58" |
| 10 | 07'07" | 01:03'05" |
| 11 | 06'23" | 01:09'28" |
| 12 | 05'33" | 01:15'01" |
| 13 | 06'13" | 01:21'14" |
| 14 | 05'42" | 01:26'56" |
| 14.8 | 05'49" | 01:31'41" |
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