20.8 km | 01:44:46 | 05:02/km日期: 2019-03-17 06:51 - 卡路里: 1123 Cal - 總步數: 20212 - 平均步頻: 192 - 平均步幅: 102 cm - 溫度: 20°C - 濕度: 83% - PM2.5: 普通(41)
Pace: 05'21" / 04'57" / 04'49" / 04'53" / 04'51" / 04'57" / 04'48" / 04'51" / 04'48" / 05'12" / 05'09" / 05'13" / 04'24" / 04'44" / 05'06" / 05'23" / 05'29" / 05'16" / 05'15" / 05'00" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'20" (+00'55") | 1000 / 1000 | 187 / 99 |
| 2 | | 04'55" (+00'30") | 1006 / 2006 | 194 / 104 |
| 3 | | 04'48" (+00'23") | 1002 / 3008 | 197 / 105 |
| 4 | | 04'51" (+00'26") | 1004 / 4012 | 198 / 103 |
| 5 | | 04'51" (+00'26") | 1007 / 5020 | 196 / 104 |
| 6 | | 04'52" (+00'27") | 1004 / 6025 | 196 / 104 |
| 7 | | 04'52" (+00'27") | 1003 / 7028 | 192 / 106 |
| 8 | | 04'48" (+00'23") | 1009 / 8038 | 197 / 105 |
| 9 | | 04'46" (+00'21") | 1003 / 9041 | 199 / 104 |
| 10 | | 05'11" (+00'46") | 1001 / 10042 | 186 / 103 |
| 11 | | 05'10" (+00'45") | 1001 / 11044 | 192 / 100 |
| 12 | | 05'09" (+00'44") | 1000 / 12044 | 190 / 101 |
| 13 | | 04'25" | 1006 / 13050 | 198 / 113 |
| 14 | | 04'44" (+00'19") | 1000 / 14050 | 196 / 107 |
| 15 | | 05'06" (+00'41") | 1010 / 15060 | 193 / 101 |
| 16 | | 05'18" (+00'53") | 1002 / 16063 | 189 / 99 |
| 17 | | 05'28" (+01'03") | 1002 / 17066 | 188 / 96 |
| 18 | | 05'16" (+00'51") | 1008 / 18075 | 189 / 100 |
| 19 | | 05'11" (+00'46") | 1001 / 19076 | 189 / 101 |
| 20 | | 05'02" (+00'37") | 1002 / 20079 | 190 / 104 |
| 21 | | 05'06" (+00'41") | 810 / 20889 | 188 / 103 |
3月累積里程 : 273.12 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 04'57" | 00:10'18" |
| 3 | 04'49" | 00:15'07" |
| 4 | 04'53" | 00:20'00" |
| 5 | 04'51" | 00:24'51" |
| 6 | 04'57" | 00:29'48" |
| 7 | 04'48" | 00:34'36" |
| 8 | 04'51" | 00:39'27" |
| 9 | 04'48" | 00:44'15" |
| 10 | 05'12" | 00:49'27" |
| 11 | 05'09" | 00:54'36" |
| 12 | 05'13" | 00:59'49" |
| 13 | 04'24" | 01:04'13" |
| 14 | 04'44" | 01:08'57" |
| 15 | 05'06" | 01:14'03" |
| 16 | 05'23" | 01:19'26" |
| 17 | 05'29" | 01:24'55" |
| 18 | 05'16" | 01:30'11" |
| 19 | 05'15" | 01:35'26" |
| 20 | 05'00" | 01:40'26" |
| 20.8 | 05'20" | 01:44'46" |
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