15.0 km | 01:21:30 | 05:25/km日期: 2014-05-16 18:11 - 地點: 鐵道-228 - 平均心率: 35 - 卡路里: 1292 Cal - 溫度: 27°C - 濕度: 77%
Pace: 06'22" / 05'32" / 05'21" / 05'10" / 04'57" / 05'21" / 05'09" / 05'13" / 05'15" / 05'47" / 05'04" / 05'10" / 06'17" / 05'23" / 05'01" / 23'20" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
5月累積里程 : 306.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'32" | 00:11'54" |
| 3 | 05'21" | 00:17'15" |
| 4 | 05'10" | 00:22'25" |
| 5 | 04'57" | 00:27'22" |
| 6 | 05'21" | 00:32'43" |
| 7 | 05'09" | 00:37'52" |
| 8 | 05'13" | 00:43'05" |
| 9 | 05'15" | 00:48'20" |
| 10 | 05'47" | 00:54'07" |
| 11 | 05'04" | 00:59'11" |
| 12 | 05'10" | 01:04'21" |
| 13 | 06'17" | 01:10'38" |
| 14 | 05'23" | 01:16'01" |
| 15 | 05'01" | 01:21'02" |
| 15.0 | 23'20" | 01:21'30" |
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