| 100.0 km | 28:55:08 | 17:21/km | 第12馬官方成績 | 日期 | 2019-03-16 | 成績 | 28:55:08 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 17:21/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 01:00'05" (+15'11") | 01:51'08" | | 00:51'03" (+06'09") | | 01:14'12" (+29'18") | 02:03'56" (+12'48") | | 00:49'44" (+04'50") | | 01:10'11" (+25'17") | 01:55'05" (+03'57") | | 00:44'54" | | 01:04'35" (+19'41") | 02:34'51" (+43'43") | | 01:30'16" (+45'22") | | 01:27'20" (+42'26") | 03:13'43" (+22'35") | | 01:46'23" (+01'29") | | 01:30'33" (+45'39") | 04:27'27" (+36'19") | | 02:56'54" (+12'00") | | 01:56'05" (+11'11") | 03:34'50" (+43'42") | | 01:38'45" (+53'51") | | 02:50'00" (+05'06") | 03:51'18" (+00'10") | | 01:01'18" (+16'24") | | 01:16'57" (+32'03") | 03:24'05" (+32'57") | | 02:07'08" (+22'14") | | 01:02'41" (+17'47") | 01:52'37" (+01'29") | | 00:49'56" (+05'02") | |
日期: 2019-03-16 08:36 - 總爬升: 3356 m - 踏頻: 367006 - 卡路里: 5850 Cal 賽前宣言: 餚餚地 賽後評分: .. 給 4 星 3月累積里程 : 167.53 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 11'54" | 00:11'54" | 2 | 10'22" | 00:22'16" | 3 | 18'47" | 00:41'03" | 4 | 09'56" | 00:50'59" | 5 | 09'06" | 01:00'05" | 6 | 09'00" | 01:09'05" | 7 | 09'04" | 01:18'09" | 8 | 11'50" | 01:29'59" | 9 | 10'00" | 01:39'59" | 10 | 11'09" | 01:51'08" | 11 | 13'59" | 02:05'07" | 12 | 20'21" | 02:25'28" | 13 | 17'22" | 02:42'50" | 14 | 10'19" | 02:53'09" | 15 | 12'11" | 03:05'20" | 16 | 06'44" | 03:12'04" | 17 | 07'41" | 03:19'45" | 18 | 17'04" | 03:36'49" | 19 | 08'23" | 03:45'12" | 20 | 09'52" | 03:55'04" | 21 | 30'33" | 04:25'37" | 22 | 13'51" | 04:39'28" | 23 | 10'03" | 04:49'31" | 24 | 09'34" | 04:59'05" | 25 | 06'10" | 05:05'15" | 26 | 08'46" | 05:14'01" | 27 | 11'01" | 05:25'02" | 28 | 08'11" | 05:33'13" | 29 | 11'42" | 05:44'55" | 30 | 05'14" | 05:50'09" | 31 | 07'58" | 05:58'07" | 32 | 05'18" | 06:03'25" | 33 | 06'44" | 06:10'09" | 34 | 16'51" | 06:27'00" | 35 | 27'44" | 06:54'44" | 36 | 09'16" | 07:04'00" | 37 | 11'27" | 07:15'27" | 38 | 15'10" | 07:30'37" | 39 | 31'25" | 08:02'02" | 40 | 22'58" | 08:25'00" | 41 | 30'35" | 08:55'35" | 42 | 14'29" | 09:10'04" | 43 | 09'56" | 09:20'00" | 44 | 10'03" | 09:30'03" | 45 | 22'17" | 09:52'20" | 46 | 16'43" | 10:09'03" | 47 | 35'01" | 10:44'04" | 48 | 25'39" | 11:09'43" | 49 | 24'27" | 11:34'10" | 50 | 04'33" | 11:38'43" | 51 | 15'14" | 11:53'57" | 52 | 22'22" | 12:16'19" | 53 | 20'45" | 12:37'04" | 54 | 15'57" | 12:53'01" | 55 | 16'15" | 13:09'16" | 56 | 50'00" | 13:59'16" | 57 | 23'49" | 14:23'05" | 58 | 36'11" | 14:59'16" | 59 | 34'48" | 15:34'04" | 60 | 32'06" | 16:06'10" | 61 | 31'57" | 16:38'07" | 62 | 40'12" | 17:18'19" | 63 | 19'18" | 17:37'37" | 64 | 16'31" | 17:54'08" | 65 | 08'07" | 18:02'15" | 66 | 07'02" | 18:09'17" | 67 | 06'13" | 18:15'30" | 68 | 45'44" | 19:01'14" | 69 | 21'41" | 19:22'55" | 70 | 18'05" | 19:41'00" | 71 | 35'10" | 20:16'10" | 72 | 46'56" | 21:03'06" | 73 | 28'03" | 21:31'09" | 74 | 29'38" | 22:00'47" | 75 | 30'13" | 22:31'00" | 76 | 24'05" | 22:55'05" | 77 | 06'59" | 23:02'04" | 78 | 08'57" | 23:11'01" | 79 | 09'19" | 23:20'20" | 80 | 11'58" | 23:32'18" | 81 | 19'57" | 23:52'15" | 82 | 08'38" | 24:00'53" | 83 | 18'20" | 24:19'13" | 84 | 18'30" | 24:37'43" | 85 | 11'32" | 24:49'15" | 86 | 38'16" | 25:27'31" | 87 | 31'38" | 25:59'09" | 88 | 29'59" | 26:29'08" | 89 | 16'53" | 26:46'01" | 90 | 10'22" | 26:56'23" | 91 | 13'00" | 27:09'23" | 92 | 15'28" | 27:24'51" | 93 | 10'15" | 27:35'06" | 94 | 09'55" | 27:45'01" | 95 | 14'03" | 27:59'04" | 96 | 09'56" | 28:09'00" | 97 | 10'13" | 28:19'13" | 98 | 12'07" | 28:31'20" | 99 | 07'27" | 28:38'47" | 100 | 10'13" | 28:49'00" | 101 | 06'01" | 28:55'01" | 101.1 | 04'09" | 28:55'14" |
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