14.0 km | 01:21:39 | 05:49/km日期: 2019-03-19 19:06 - 卡路里: 882 Cal - 總步數: 15666 - 平均步頻: 191 - 平均步幅: 89 cm - 溫度: 24°C - 濕度: 76% - PM2.5: 普通(40)
Pace: 08'15" / 06'42" / 06'45" / 06'46" / 05'31" / 05'30" / 05'34" / 05'19" / 05'01" / 05'10" / 05'02" / 05'03" / 05'38" / 05'14" / 11'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'14" (+03'15") | 1002 / 1002 | 181 / 66 |
2 | | 06'41" (+01'42") | 1000 / 2003 | 188 / 79 |
3 | | 06'42" (+01'43") | 1004 / 3008 | 189 / 78 |
4 | | 06'44" (+01'45") | 1010 / 4018 | 188 / 78 |
5 | | 05'28" (+00'29") | 1006 / 5025 | 192 / 94 |
6 | | 05'28" (+00'29") | 1003 / 6028 | 190 / 95 |
7 | | 05'31" (+00'32") | 1007 / 7036 | 190 / 95 |
8 | | 05'18" (+00'19") | 1001 / 8037 | 190 / 98 |
9 | | 04'59" | 1004 / 9042 | 195 / 102 |
10 | | 05'08" (+00'09") | 1005 / 10047 | 195 / 99 |
11 | | 05'00" (+00'01") | 1004 / 11052 | 201 / 99 |
12 | | 05'00" (+00'01") | 1006 / 12059 | 201 / 98 |
13 | | 05'36" (+00'37") | 1002 / 13062 | 194 / 91 |
14 | | 05'12" (+00'13") | 1004 / 14066 | 196 / 97 |
3月累積里程 :
238.56 km 第二雙Y拖 型號 累積 :
15763.7 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'15" | 00:08'15" |
2 | 06'42" | 00:14'57" |
3 | 06'45" | 00:21'42" |
4 | 06'46" | 00:28'28" |
5 | 05'31" | 00:33'59" |
6 | 05'30" | 00:39'29" |
7 | 05'34" | 00:45'03" |
8 | 05'19" | 00:50'22" |
9 | 05'01" | 00:55'23" |
10 | 05'10" | 01:00'33" |
11 | 05'02" | 01:05'35" |
12 | 05'03" | 01:10'38" |
13 | 05'38" | 01:16'16" |
14 | 05'14" | 01:21'30" |
14.0 | 11'32" | 01:21'39" |