17.3 km | 01:36:30 | 05:35/km日期: 2019-03-21 03:56 - 平均心率: 164 - 卡路里: 951 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 83% - PM2.5: 良好(13)
Pace: 08'10" / 06'39" / 06'17" / 07'09" / 06'03" / 05'45" / 05'33" / 05'17" / 05'11" / 04'56" / 04'54" / 04'32" / 04'28" / 04'38" / 04'48" / 05'51" / 04'28" / 07'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'10" (+03'43") | 1000 / 1000 |
2 | | 06'39" (+02'12") | 1000 / 2000 |
3 | | 06'17" (+01'50") | 1000 / 3000 |
4 | | 07'08" (+02'41") | 1000 / 4000 |
5 | | 06'02" (+01'35") | 1000 / 5000 |
6 | | 05'44" (+01'17") | 1000 / 6000 |
7 | | 05'33" (+01'06") | 1000 / 7000 |
8 | | 05'17" (+00'50") | 1000 / 8000 |
9 | | 05'11" (+00'44") | 1000 / 9000 |
10 | | 04'55" (+00'28") | 1000 / 10000 |
11 | | 04'53" (+00'26") | 1000 / 11000 |
12 | | 04'32" (+00'05") | 1000 / 12000 |
13 | | 04'27" | 1000 / 13000 |
14 | | 04'37" (+00'10") | 1000 / 14000 |
15 | | 04'47" (+00'20") | 1000 / 15000 |
16 | | 05'50" (+01'23") | 1000 / 16000 |
17 | | 04'28" (+00'01") | 1000 / 17000 |
18 | | 07'02" (+02'35") | 263 / 17263 |
新竹廖進忠