10.0 km | 00:51:08 | 05:06/km日期: 2019-03-21 15:21 - 卡路里: 621 Cal - 平均步頻: 192 - 溫度: 29°C - 濕度: 75% - PM2.5: 良好(11)
Pace: 05'46" / 05'39" / 08'36" / 07'10" / 06'04" / 06'58" / 05'29" / 05'35" / 05'38" / 05'18" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+01'39") | 1000 / 1000 |
| 2 | | 05'38" (+01'31") | 1000 / 2000 |
| 3 | | 04'35" (+00'28") | 1000 / 3000 |
| 4 | | 04'09" (+00'02") | 1000 / 4000 |
| 5 | | 04'07" | 1000 / 5000 |
| 6 | | 04'49" (+00'42") | 1000 / 6000 |
| 7 | | 05'28" (+01'21") | 1000 / 7000 |
| 8 | | 05'34" (+01'27") | 1000 / 8000 |
| 9 | | 05'37" (+01'30") | 1000 / 9000 |
| 10 | | 05'17" (+01'10") | 1000 / 10000 |
| 11 | | 04'44" (+00'37") | 9 / 10009 |
3月累積里程 : 131.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'39" | 00:11'25" |
| 3 | 08'36" | 00:20'01" |
| 4 | 07'10" | 00:27'11" |
| 5 | 06'04" | 00:33'15" |
| 6 | 06'58" | 00:40'13" |
| 7 | 05'29" | 00:45'42" |
| 8 | 05'35" | 00:51'17" |
| 9 | 05'38" | 00:56'55" |
| 10 | 05'18" | 01:02'13" |
| 10.0 | 03'32" | 01:02'15" |
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