10.0 km | 00:51:06 | 05:05/km日期: 2019-03-21 17:49 - 卡路里: 541 Cal - 總步數: 2342 - 平均步頻: 45 - 平均步幅: 428 cm - 溫度: 28°C - 濕度: 71% - PM2.5: 良好(20)
Pace: 05'01" / 05'00" / 05'21" / 05'12" / 05'18" / 05'21" / 05'22" / 05'07" / 05'05" / 04'07" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'59" (+00'56") | 1006 / 1006 | 42 / 474 |
2 | | 05'00" (+00'57") | 1008 / 2014 | 45 / 438 |
3 | | 05'17" (+01'14") | 1002 / 3017 | 46 / 404 |
4 | | 05'12" (+01'09") | 1007 / 4024 | 44 / 430 |
5 | | 05'16" (+01'13") | 1005 / 5030 | 45 / 418 |
6 | | 05'18" (+01'15") | 1009 / 6039 | 45 / 413 |
7 | | 05'21" (+01'18") | 1001 / 7041 | 45 / 407 |
8 | | 05'08" (+01'05") | 1003 / 8044 | 46 / 414 |
9 | | 05'03" (+01'00") | 1004 / 9049 | 46 / 422 |
10 | | 04'03" | 1002 / 10052 | 49 / 501 |
3月累積里程 : 273.12 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'01" | 00:05'01" |
2 | 05'00" | 00:10'01" |
3 | 05'21" | 00:15'22" |
4 | 05'12" | 00:20'34" |
5 | 05'18" | 00:25'52" |
6 | 05'21" | 00:31'13" |
7 | 05'22" | 00:36'35" |
8 | 05'07" | 00:41'42" |
9 | 05'05" | 00:46'47" |
10 | 04'07" | 00:50'54" |
10.0 | 07'10" | 00:51'06" |