| 257 m | 00:17:18 | 06:44/100m日期: 2019-03-22 15:56 - 卡路里: 39 Cal - 溫度: 27°C - 濕度: 72% - PM2.5: 良好(14) 計圈 | 時間 (累計時間) | 配速 (差異) | 划手數 | 效率 | 1 | | 00'00" | | 6 | 2 | | 16'55" (+15'54") | | 6 | 3 | | 31'15" (+30'14") | | 6 | 4 | | 17'51" (+16'50") | | 6 | 5 | | 19'36" (+18'35") | | 6 |
6 | | 16'07" (+15'06") | | 6 | 7 | | 12'30" (+11'29") | | 6 | 8 | | 09'00" (+07'59") | | 6 | 9 | | 07'27" (+06'26") | | 6 | 10 | | 07'17" (+06'17") | | 6 | 11 | | 07'52" (+06'51") | | 6 | 12 | | 09'26" (+08'25") | | 6 | 13 | | 10'06" (+09'05") | | 6 | 14 | | 08'00" (+06'59") | | 6 | 15 | | 06'10" (+05'09") | | 6 | 16 | | 09'31" (+08'30") | | 6 | 17 | | 03'48" (+02'47") | | 6 | 18 | | 02'43" (+01'42") | | 6 | 19 | | 02'37" (+01'36") | | 6 | 20 | | 02'25" (+01'24") | | 6 | 21 | | 02'46" (+01'45") | | 6 | 22 | | 03'30" (+02'29") | | 6 | 23 | | 04'05" (+03'05") | | 6 | 24 | | 14'29" (+13'28") | | 6 | 25 | | 03'37" (+02'36") | | 6 | 26 | | 02'47" (+01'46") | | 6 | 27 | | 03'38" (+02'38") | | 6 | 28 | | 03'45" (+02'45") | | 4 | 29 | | 06'17" (+05'16") | | 6 | 30 | | 03'59" (+02'58") | | 6 | 31 | | 04'20" (+03'19") | | 6 | 32 | | 05'26" (+04'25") | | 6 | 33 | | 05'57" (+04'56") | | 6 | 34 | | 05'17" (+04'16") | | 6 | 35 | | 10'45" (+09'44") | | 6 | 36 | | 11'21" (+10'20") | | 6 | 37 | | 11'06" (+10'05") | | 6 | 38 | | 09'00" (+07'59") | | 6 | 39 | | 06'10" (+05'09") | | 6 | 40 | | 05'37" (+04'36") | | 6 | 41 | | 07'38" (+06'37") | | 6 | 42 | | 15'37" (+14'36") | | 6 | 43 | | 14'05" (+13'04") | | 6 | 44 | | 06'59" (+05'58") | | 6 | 45 | | 04'30" (+03'29") | | 6 | 46 | | 04'16" (+03'15") | | 6 | 47 | | 05'07" (+04'06") | | 6 | 48 | | 04'49" (+03'48") | | 6 | 49 | | 04'23" (+03'22") | | 6 | 50 | | 04'11" (+03'10") | | 6 | 51 | | 05'29" (+04'28") | | 6 | 52 | | 06'08" (+05'07") | | 6 | 53 | | 07'21" (+06'20") | | 6 | 54 | | 08'11" (+07'10") | | 6 | 55 | | 07'48" (+06'47") | | 6 | 56 | | 08'00" (+06'59") | | 6 | 57 | | 08'41" (+07'40") | | 6 | 58 | | 08'15" (+07'14") | | 6 | 59 | | 09'20" (+08'19") | | 6 | 60 | | 07'38" (+06'37") | | 6 | 61 | | 01'00" | | 1 | 62 | | 32'15" (+31'14") | | 6 | 63 | | 06'19" (+05'18") | | 6 | 64 | | 08'37" (+07'36") | | 6 | 65 | | 06'40" (+05'39") | | 6 | 66 | | 06'40" (+05'39") | | 6 | 67 | | 10'38" (+09'37") | | 6 | 68 | | 13'20" (+12'19") | | 6 | 69 | | 13'20" (+12'19") | | 6 | 70 | | 07'56" (+06'55") | | 6 | 71 | | 05'15" (+04'14") | | 6 | 72 | | 05'10" (+04'09") | | 6 | 73 | | 05'26" (+04'25") | | 6 | 74 | | 06'50" (+05'50") | | 6 | 75 | | 07'56" (+06'55") | | 6 | 76 | | 10'06" (+09'05") | | 6 | 77 | | 09'31" (+08'30") | | 6 | 78 | | 11'37" (+10'36") | | 6 | 79 | | 09'42" (+08'41") | | 6 | 80 | | 07'41" (+06'40") | | 6 | 81 | | 08'55" (+07'54") | | 6 | 82 | | 09'36" (+08'36") | | 6 | 83 | | 10'31" (+09'30") | | 6 | 84 | | 09'10" (+08'09") | | 6 | 85 | | 08'41" (+07'40") | | 6 | 86 | | 05'46" (+04'45") | | 6 | 87 | | 07'21" (+06'20") | | 6 | 88 | | 08'37" (+07'36") | | 6 | 89 | | 10'45" (+09'44") | | 6 | 90 | | 16'56" (+15'56") | | 6 | 91 | | 16'40" (+15'39") | | 6 | 92 | | 13'09" (+12'08") | | 6 | 93 | | 07'08" (+06'07") | | 6 | 94 | | 07'08" (+06'07") | | 6 | 95 | | 07'52" (+06'51") | | 6 | 96 | | 06'50" (+05'50") | | 6 | 97 | | 05'24" (+04'23") | | 6 | 98 | | 04'40" (+03'39") | | 6 | 99 | | 05'27" (+04'26") | | 6 | 100 | | 04'39" (+03'38") | | 5 | 101 | | 07'27" (+06'26") | | 6 | 102 | | 07'02" (+06'01") | | 6 | 103 | | 06'17" (+05'16") | | 6 | 104 | | 07'08" (+06'07") | | 6 | 105 | | 09'05" (+08'04") | | 6 | 106 | | 07'41" (+06'40") | | 6 | 107 | | 04'48" (+03'47") | | 6 | 108 | | 04'47" (+03'46") | | 6 | 109 | | 06'17" (+05'16") | | 6 | 110 | | 06'24" (+05'23") | | 6 | 111 | | 04'48" (+03'47") | | 6 | 112 | | 04'35" (+03'34") | | 6 | 113 | | 05'17" (+04'16") | | 6 | 114 | | 06'05" (+05'04") | | 6 | 115 | | 05'46" (+04'45") | | 6 | 116 | | 05'12" (+04'11") | | 6 | 117 | | 05'22" (+04'21") | | 6 | 118 | | 06'17" (+05'16") | | 6 | 119 | | 07'38" (+06'37") | | 6 | 120 | | 08'15" (+07'14") | | 6 | 121 | | 08'50" (+07'50") | | 6 | 122 | | 08'41" (+07'40") | | 6 | 123 | | 07'31" (+06'30") | | 6 | 124 | | 07'48" (+06'47") | | 6 | 125 | | 08'20" (+07'19") | | 6 | 126 | | 06'56" (+05'55") | | 6 | 127 | | 06'45" (+05'44") | | 6 | 128 | | 05'50" (+04'49") | | 6 | 129 | | 05'38" (+04'38") | | 6 | 130 | | 06'27" (+05'26") | | 6 | 131 | | 07'14" (+06'13") | | 6 | 132 | | 06'32" (+05'31") | | 6 | 133 | | 02'49" (+01'48") | | 2 | 134 | | 28'34" (+27'33") | | 6 | 135 | | 09'36" (+08'36") | | 6 | 136 | | 10'18" (+09'17") | | 6 | 137 | | 10'12" (+09'11") | | 6 | 138 | | 07'11" (+06'10") | | 6 | 139 | | 06'37" (+05'36") | | 6 | 140 | | 09'42" (+08'41") | | 6 | 141 | | 10'24" (+09'24") | | 6 | 142 | | 08'28" (+07'27") | | 6 | 143 | | 06'24" (+05'23") | | 6 | 144 | | 07'27" (+06'26") | | 6 | 145 | | 08'28" (+07'27") | | 6 | 146 | | 08'20" (+07'19") | | 6 | 147 | | 08'41" (+07'40") | | 6 | 148 | | 11'06" (+10'05") | | 6 | 149 | | 11'54" (+10'53") | | 6 | 150 | | 11'37" (+10'36") | | 6 | 151 | | 10'59" (+09'58") | | 6 | 152 | | 07'05" (+06'04") | | 6 | 153 | | 05'03" (+04'02") | | 6 | 154 | | 04'27" (+03'26") | | 6 | 155 | | 04'45" (+03'44") | | 6 | 156 | | 05'10" (+04'09") | | 6 | 157 | | 06'08" (+05'07") | | 6 | 158 | | 06'24" (+05'23") | | 6 | 159 | | 06'34" (+05'33") | | 6 | 160 | | 07'21" (+06'20") | | 6 | 161 | | 07'14" (+06'13") | | 6 | 162 | | 08'37" (+07'36") | | 6 | 163 | | 08'03" (+07'02") | | 6 | 164 | | 07'34" (+06'33") | | 6 | 165 | | 07'56" (+06'55") | | 6 | 166 | | 06'27" (+05'26") | | 6 | 167 | | 06'24" (+05'23") | | 6 | 168 | | 06'29" (+05'28") | | 6 | 169 | | 06'40" (+05'39") | | 6 | 170 | | 07'14" (+06'13") | | 6 | 171 | | 01'15" (+00'14") | | 1 | 172 | | 34'28" (+33'28") | | 6 | 173 | | 05'38" (+04'38") | | 6 | 174 | | 06'15" (+05'14") | | 6 | 175 | | 07'48" (+06'47") | | 6 | 176 | | 07'56" (+06'55") | | 5 | 177 | | 10'17" (+09'16") | | 5 |
效率 = 划手數 + 時間(秒) 3月累積里程 : 2.17 km |
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