10.0 km | 01:07:50 | 06:46/km日期: 2019-03-22 17:08 - 卡路里: 540 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 78% - PM2.5: 良好(28)
Pace: 06'59" / 06'33" / 06'31" / 06'47" / 06'44" / 07'20" / 06'50" / 06'35" / 07'08" / 797'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+01'05") | 1609 / 1609 |
| 2 | | 06'31" (+00'48") | 1609 / 3218 |
| 3 | | 06'50" (+01'07") | 1609 / 4828 |
| 4 | | 06'59" (+01'16") | 1609 / 6437 |
| 5 | | 05'43" | 1609 / 8046 |
| 6 | | 07'54" (+02'11") | 1609 / 9656 |
| 7 | | 06'14" (+00'31") | 351 / 10008 |
3月累積里程 :
70.28 km 
小綠拖1號 累積 :
831.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'33" | 00:13'32" |
| 3 | 06'31" | 00:20'03" |
| 4 | 06'47" | 00:26'50" |
| 5 | 06'44" | 00:33'34" |
| 6 | 07'20" | 00:40'54" |
| 7 | 06'50" | 00:47'44" |
| 8 | 06'35" | 00:54'19" |
| 9 | 07'08" | 01:01'27" |
| 10.0 | 06'19" | 01:07'50" |
展開計圈分析
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