10.2 km | 01:00:38 | 05:55/km日期: 2019-03-21 17:29 - 卡路里: 551 Cal - 總步數: 11530 - 平均步頻: 190 - 平均步幅: 88 cm - 溫度: 27°C - 濕度: 64% - PM2.5: 良好(15)
Pace: 07'18" / 05'45" / 05'42" / 05'53" / 05'49" / 05'43" / 06'00" / 05'47" / 05'24" / 05'53" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'31" (+03'05") | 424 / 424 | 174 / 67 |
| 2 | | 06'06" (+00'40") | 1008 / 1432 | 192 / 85 |
| 3 | | 05'42" (+00'16") | 1005 / 2438 | 192 / 91 |
| 4 | | 05'45" (+00'19") | 1010 / 3448 | 191 / 90 |
| 5 | | 05'47" (+00'21") | 1000 / 4448 | 190 / 90 |
| 6 | | 05'44" (+00'18") | 1006 / 5454 | 191 / 90 |
| 7 | | 06'12" (+00'46") | 1006 / 6460 | 184 / 87 |
| 8 | | 05'26" | 1006 / 7467 | 194 / 94 |
| 9 | | 05'41" (+00'15") | 1006 / 8473 | 192 / 91 |
| 10 | | 05'45" (+00'19") | 1001 / 9475 | 190 / 91 |
| 11 | | 05'39" (+00'13") | 795 / 10270 | 192 / 92 |
3月累積里程 : 150.48 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 05'45" | 00:13'03" |
| 3 | 05'42" | 00:18'45" |
| 4 | 05'53" | 00:24'38" |
| 5 | 05'49" | 00:30'27" |
| 6 | 05'43" | 00:36'10" |
| 7 | 06'00" | 00:42'10" |
| 8 | 05'47" | 00:47'57" |
| 9 | 05'24" | 00:53'21" |
| 10 | 05'53" | 00:59'14" |
| 10.2 | 06'22" | 01:00'38" |
展開計圈分析
留言 
