7.0 km | 00:50:19 | 07:11/km日期: 2019-03-12 16:20 - 地點: 暖暖綠色隧道 - 卡路里: 284 Cal - 溫度: 24°C - 濕度: 47%
Pace: 07'52" / 07'22" / 07'10" / 07'06" / 06'55" / 06'53" / 07'00" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'52" (+00'59") | 1000 / 1000 |
| 2 | | 07'21" (+00'28") | 1000 / 2000 |
| 3 | | 07'10" (+00'17") | 1000 / 3000 |
| 4 | | 07'06" (+00'13") | 1000 / 4000 |
| 5 | | 06'54" (+00'01") | 1000 / 5000 |
| 6 | | 06'53" | 1000 / 6000 |
| 7 | | 07'00" (+00'07") | 1000 / 7000 |
| 8 | | 04'04" | 3 / 7003 |
3月累積里程 :
42.37 km 
Brooks PureFlow5 累積 :
469.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'52" | 00:07'52" |
| 2 | 07'22" | 00:15'14" |
| 3 | 07'10" | 00:22'24" |
| 4 | 07'06" | 00:29'30" |
| 5 | 06'55" | 00:36'25" |
| 6 | 06'53" | 00:43'18" |
| 7 | 07'00" | 00:50'18" |
| 7.0 | 05'07" | 00:50'19" |
展開計圈分析
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