20.0 km | 01:54:46 | 05:44/km日期: 2019-03-23 13:55 - 平均心率: 151 - 卡路里: 1170 Cal - 總步數: 19832 - 平均步頻: 172 - 平均步幅: 100 cm - 溫度: 21°C - 濕度: 87% - PM2.5: 普通(38)
Pace: 06'16" / 05'53" / 05'31" / 05'27" / 05'34" / 05'28" / 05'19" / 04'59" / 05'24" / 05'24" / 05'28" / 05'30" / 05'37" / 05'42" / 05'56" / 05'40" / 05'39" / 05'33" / 05'34" / 05'37" / 295'27" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
3月累積里程 : 148.88 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'53" | 00:12'09" |
| 3 | 05'31" | 00:17'40" |
| 4 | 05'27" | 00:23'07" |
| 5 | 05'34" | 00:28'41" |
| 6 | 05'28" | 00:34'09" |
| 7 | 05'19" | 00:39'28" |
| 8 | 04'59" | 00:44'27" |
| 9 | 05'24" | 00:49'51" |
| 10 | 05'24" | 00:55'15" |
| 11 | 05'28" | 01:00'43" |
| 12 | 05'30" | 01:06'13" |
| 13 | 05'37" | 01:11'50" |
| 14 | 05'42" | 01:17'32" |
| 15 | 05'56" | 01:23'28" |
| 16 | 05'40" | 01:29'08" |
| 17 | 05'39" | 01:34'47" |
| 18 | 05'33" | 01:40'20" |
| 19 | 05'34" | 01:45'54" |
| 20 | 05'37" | 01:51'31" |
| 20.0 | 277'46" | 01:54'46" |
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