11.6 km | 01:06:47 | 05:46/km日期: 2019-03-21 19:22 - 總爬升: 191 m - 卡路里: 801 Cal - 總步數: 10994 - 平均步頻: 164 - 平均步幅: 105 cm - 溫度: 27°C - 濕度: 69% - PM2.5: 良好(29)
Pace: 06'20" / 05'35" / 05'51" / 05'23" / 05'33" / 05'54" / 05'18" / 05'37" / 05'48" / 05'44" / 06'16" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'21" (+01'03") | 1003 / 1003 | 157 / 99 |
| 2 | | 05'34" (+00'16") | 1002 / 2006 | 171 / 104 |
| 3 | | 05'57" (+00'39") | 1007 / 3013 | 146 / 114 |
| 4 | | 05'18" | 1004 / 4018 | 174 / 107 |
| 5 | | 05'33" (+00'15") | 1007 / 5026 | 171 / 104 |
| 6 | | 06'02" (+00'44") | 1006 / 6032 | 154 / 106 |
| 7 | | 05'19" (+00'01") | 1008 / 7040 | 176 / 106 |
| 8 | | 05'33" (+00'15") | 1006 / 8047 | 171 / 104 |
| 9 | | 05'47" (+00'29") | 1007 / 9054 | 170 / 101 |
| 10 | | 05'47" (+00'29") | 1004 / 10058 | 166 / 103 |
| 11 | | 06'11" (+00'53") | 1009 / 11068 | 151 / 106 |
| 12 | | 05'11" | 565 / 11633 | 172 / 111 |
3月累積里程 :
124.44 km 
New Balance M1080SR4 累積 :
6956.4 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'35" | 00:11'55" |
| 3 | 05'51" | 00:17'46" |
| 4 | 05'23" | 00:23'09" |
| 5 | 05'33" | 00:28'42" |
| 6 | 05'54" | 00:34'36" |
| 7 | 05'18" | 00:39'54" |
| 8 | 05'37" | 00:45'31" |
| 9 | 05'48" | 00:51'19" |
| 10 | 05'44" | 00:57'03" |
| 11 | 06'16" | 01:03'19" |
| 11.6 | 06'08" | 01:06'47" |
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