11.7 km | 01:05:33 | 05:37/km日期: 2019-03-19 19:05 - 總爬升: 198 m - 卡路里: 807 Cal - 總步數: 10948 - 平均步頻: 167 - 平均步幅: 106 cm - 溫度: 21°C - 濕度: 72% - PM2.5: 良好(12)
Pace: 06'11" / 05'31" / 05'17" / 05'17" / 05'29" / 05'36" / 05'26" / 05'40" / 05'39" / 05'31" / 06'08" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'12" (+00'57") | 1004 / 1004 | 156 / 102 |
| 2 | | 05'31" (+00'16") | 1008 / 2012 | 168 / 107 |
| 3 | | 05'15" | 1004 / 3017 | 167 / 113 |
| 4 | | 05'15" | 1003 / 4020 | 172 / 109 |
| 5 | | 05'33" (+00'18") | 1004 / 5025 | 166 / 108 |
| 6 | | 05'34" (+00'19") | 1000 / 6025 | 166 / 107 |
| 7 | | 05'31" (+00'16") | 1002 / 7028 | 163 / 110 |
| 8 | | 05'47" (+00'32") | 1006 / 8035 | 166 / 103 |
| 9 | | 05'37" (+00'22") | 1003 / 9038 | 173 / 102 |
| 10 | | 05'30" (+00'15") | 1003 / 10042 | 173 / 104 |
| 11 | | 06'10" (+00'55") | 1003 / 11045 | 159 / 101 |
| 12 | | 04'57" | 658 / 11703 | 174 / 115 |
3月累積里程 :
124.44 km 
New Balance M1080SR4 累積 :
6956.4 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'31" | 00:11'42" |
| 3 | 05'17" | 00:16'59" |
| 4 | 05'17" | 00:22'16" |
| 5 | 05'29" | 00:27'45" |
| 6 | 05'36" | 00:33'21" |
| 7 | 05'26" | 00:38'47" |
| 8 | 05'40" | 00:44'27" |
| 9 | 05'39" | 00:50'06" |
| 10 | 05'31" | 00:55'37" |
| 11 | 06'08" | 01:01'45" |
| 11.7 | 05'46" | 01:05'33" |
留言 
展開計圈分析
