11.1 km | 01:54:49 | 10:19/km日期: 2019-03-25 21:32 - 卡路里: 559 Cal - 平均步頻: 154 - 溫度: 24°C - 濕度: 71% - PM2.5: 普通(36)
Pace: 08'13" / 09'15" / 09'37" / 10'18" / 10'28" / 10'21" / 10'20" / 10'43" / 10'28" / 10'45" / 17'02" / 43'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'12" | 1000 / 1000 |
2 | | 09'14" (+01'02") | 1000 / 2000 |
3 | | 09'37" (+01'25") | 1000 / 3000 |
4 | | 10'17" (+02'05") | 1000 / 4000 |
5 | | 10'28" (+02'16") | 1000 / 5000 |
6 | | 10'20" (+02'08") | 1000 / 6000 |
7 | | 10'20" (+02'08") | 1000 / 7000 |
8 | | 10'43" (+02'31") | 1000 / 8000 |
9 | | 10'27" (+02'15") | 1000 / 9000 |
10 | | 10'45" (+02'33") | 1000 / 10000 |
11 | | 12'36" (+04'24") | 1000 / 11000 |
12 | | 13'38" (+05'26") | 128 / 11128 |
3月累積里程 : 203.89 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'13" | 00:08'13" |
2 | 09'15" | 00:17'28" |
3 | 09'37" | 00:27'05" |
4 | 10'18" | 00:37'23" |
5 | 10'28" | 00:47'51" |
6 | 10'21" | 00:58'12" |
7 | 10'20" | 01:08'32" |
8 | 10'43" | 01:19'15" |
9 | 10'28" | 01:29'43" |
10 | 10'45" | 01:40'28" |
11 | 17'02" | 01:57'30" |
11.1 | 43'12" | 02:03'04" |