12.1 km | 01:01:46 | 05:05/km日期: 2019-03-26 13:39 - 地點: 三多國小 - 卡路里: 774 Cal - 溫度: 23°C - 濕度: 61% - PM2.5: 良好(17)
Pace: 05'04" / 04'51" / 04'56" / 04'53" / 05'00" / 04'58" / 04'57" / 05'00" / 05'07" / 05'00" / 04'56" / 05'08" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'03" (+00'15") | 1001 / 1001 |
2 | | 04'48" | 990 / 1992 |
3 | | 04'56" (+00'08") | 1015 / 3007 |
4 | | 04'52" (+00'04") | 1000 / 4008 |
5 | | 04'58" (+00'10") | 1006 / 5014 |
6 | | 04'59" (+00'11") | 993 / 6008 |
7 | | 04'58" (+00'10") | 1010 / 7018 |
8 | | 04'58" (+00'10") | 1005 / 8023 |
9 | | 05'07" (+00'19") | 1008 / 9032 |
10 | | 05'01" (+00'13") | 1000 / 10033 |
11 | | 04'55" (+00'07") | 995 / 11028 |
12 | | 05'05" (+00'17") | 1012 / 12040 |
13 | | 04'50" (+00'02") | 106 / 12147 |
3月累積里程 :
293.98 km new balance MZANTBK3黑 累積 :
1505.6 kmAndroid - samsung SM-A750GN 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 04'51" | 00:09'55" |
3 | 04'56" | 00:14'51" |
4 | 04'53" | 00:19'44" |
5 | 05'00" | 00:24'44" |
6 | 04'58" | 00:29'42" |
7 | 04'57" | 00:34'39" |
8 | 05'00" | 00:39'39" |
9 | 05'07" | 00:44'46" |
10 | 05'00" | 00:49'46" |
11 | 04'56" | 00:54'42" |
12 | 05'08" | 00:59'50" |
12.1 | 04'31" | 01:00'30" |