10.0 km | 01:06:25 | 06:38/km日期: 2019-03-28 17:03 - 卡路里: 541 Cal - 平均步頻: 176 - 溫度: 31°C - 濕度: 59% - PM2.5: 良好(7)
Pace: 06'25" / 06'35" / 06'45" / 06'45" / 06'33" / 06'55" / 06'46" / 06'24" / 06'44" / 06'31" / 02'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" | 1609 / 1609 |
2 | | 06'37" (+00'11") | 1609 / 3218 |
3 | | 06'46" (+00'20") | 1609 / 4828 |
4 | | 06'46" (+00'20") | 1609 / 6437 |
5 | | 06'35" (+00'09") | 1609 / 8046 |
6 | | 06'40" (+00'14") | 1609 / 9656 |
7 | | 06'17" | 356 / 10012 |
3月累積里程 :
70.28 km 小綠拖1號 累積 :
831.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'35" | 00:13'00" |
3 | 06'45" | 00:19'45" |
4 | 06'45" | 00:26'30" |
5 | 06'33" | 00:33'03" |
6 | 06'55" | 00:39'58" |
7 | 06'46" | 00:46'44" |
8 | 06'24" | 00:53'08" |
9 | 06'44" | 00:59'52" |
10 | 06'31" | 01:06'23" |
10.0 | 02'43" | 01:06'25" |