10.2 km | 00:52:59 | 05:12/km日期: 2019-03-28 17:06 - 卡路里: 639 Cal - 總步數: 10456 - 平均步頻: 197 - 平均步幅: 97 cm - 溫度: 31°C - 濕度: 60% - PM2.5: 良好(17)
Pace: 05'32" / 05'06" / 05'09" / 05'09" / 05'12" / 05'06" / 05'13" / 05'24" / 05'12" / 05'06" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'30" (+00'26") | 1007 / 1007 | 192 / 94 |
2 | | 05'05" (+00'01") | 1002 / 2010 | 198 / 99 |
3 | | 05'09" (+00'05") | 1009 / 3019 | 198 / 97 |
4 | | 05'05" (+00'01") | 1002 / 4022 | 200 / 98 |
5 | | 05'10" (+00'06") | 1004 / 5026 | 198 / 97 |
6 | | 05'05" (+00'01") | 1001 / 6027 | 200 / 98 |
7 | | 05'14" (+00'10") | 1006 / 7034 | 197 / 96 |
8 | | 05'21" (+00'17") | 1009 / 8043 | 195 / 95 |
9 | | 05'09" (+00'05") | 1007 / 9050 | 196 / 98 |
10 | | 05'04" | 1004 / 10054 | 196 / 100 |
11 | | 04'52" | 157 / 10212 | 195 / 104 |
3月累積里程 :
238.56 km 第二雙Y拖 型號 累積 :
15754.6 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'06" | 00:10'38" |
3 | 05'09" | 00:15'47" |
4 | 05'09" | 00:20'56" |
5 | 05'12" | 00:26'08" |
6 | 05'06" | 00:31'14" |
7 | 05'13" | 00:36'27" |
8 | 05'24" | 00:41'51" |
9 | 05'12" | 00:47'03" |
10 | 05'06" | 00:52'09" |
10.2 | 05'17" | 00:52'59" |