15.7 km | 01:31:23 | 05:48/km日期: 2019-03-29 17:02 - 卡路里: 1044 Cal - 平均步頻: 158 - 溫度: 24°C - 濕度: 72% - PM2.5: 良好(17)
Pace: 06'35" / 05'55" / 05'51" / 05'42" / 05'43" / 05'47" / 05'48" / 05'49" / 05'34" / 05'41" / 05'43" / 10'13" / 05'43" / 05'41" / 05'52" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+01'02") | 1000 / 1000 |
| 2 | | 05'55" (+00'22") | 1000 / 2000 |
| 3 | | 05'50" (+00'17") | 1000 / 3000 |
| 4 | | 05'42" (+00'09") | 1000 / 4000 |
| 5 | | 05'43" (+00'10") | 1000 / 5000 |
| 6 | | 05'46" (+00'13") | 1000 / 6000 |
| 7 | | 05'48" (+00'15") | 1000 / 7000 |
| 8 | | 05'49" (+00'16") | 1000 / 8000 |
| 9 | | 05'33" | 1000 / 9000 |
| 10 | | 05'41" (+00'08") | 1000 / 10000 |
| 11 | | 05'42" (+00'09") | 1000 / 11000 |
| 12 | | 05'52" (+00'19") | 1000 / 12000 |
| 13 | | 05'42" (+00'09") | 1000 / 13000 |
| 14 | | 05'40" (+00'07") | 1000 / 14000 |
| 15 | | 05'52" (+00'19") | 1000 / 15000 |
| 16 | | 05'35" (+00'02") | 734 / 15734 |
3月累積里程 :
275.62 km 
超跑丫拖3代 寶藍01 累積 :
5131.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 05'55" | 00:12'30" |
| 3 | 05'51" | 00:18'21" |
| 4 | 05'42" | 00:24'03" |
| 5 | 05'43" | 00:29'46" |
| 6 | 05'47" | 00:35'33" |
| 7 | 05'48" | 00:41'21" |
| 8 | 05'49" | 00:47'10" |
| 9 | 05'34" | 00:52'44" |
| 10 | 05'41" | 00:58'25" |
| 11 | 05'43" | 01:04'08" |
| 12 | 10'13" | 01:14'21" |
| 13 | 05'43" | 01:20'04" |
| 14 | 05'41" | 01:25'45" |
| 15 | 05'52" | 01:31'37" |
| 15.7 | 05'35" | 01:35'43" |
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