43.7 km | 05:07:46 | 07:02/km日期: 2012-12-16 07:04 - 地點: 台北市政府 - 天氣: 晴 - 平均心率: 146 - 卡路里: 2830 Cal - 溫度: 21°C - 濕度: 88%
Pace: 07'23" / 06'59" / 06'51" / 06'47" / 07'23" / 07'04" / 07'13" / 07'04" / 08'27" / 06'29" / 07'21" / 06'36" / 06'50" / 06'50" / 06'49" / 06'56" / 06'35" / 06'03" / 05'48" / 05'55" / 06'54" / 06'01" / 06'10" / 06'45" / 06'21" / 07'28" / 06'27" / 06'42" / 07'30" / 07'07" / 07'19" / 06'57" / 06'49" / 07'27" / 07'20" / 08'57" / 07'45" / 07'28" / 08'37" / 08'07" / 12'22" / 01'28" / 06'11" / 09'16" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
12月累積里程 :
96.78 km 
Adidas Adizero Aegis 累積 :
496.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 06'59" | 00:14'22" |
| 3 | 06'51" | 00:21'13" |
| 4 | 06'47" | 00:28'00" |
| 5 | 07'23" | 00:35'23" |
| 6 | 07'04" | 00:42'27" |
| 7 | 07'13" | 00:49'40" |
| 8 | 07'04" | 00:56'44" |
| 9 | 08'27" | 01:05'11" |
| 10 | 06'29" | 01:11'40" |
| 11 | 07'21" | 01:19'01" |
| 12 | 06'36" | 01:25'37" |
| 13 | 06'50" | 01:32'27" |
| 14 | 06'50" | 01:39'17" |
| 15 | 06'49" | 01:46'06" |
| 16 | 06'56" | 01:53'02" |
| 17 | 06'35" | 01:59'37" |
| 18 | 06'03" | 02:05'40" |
| 19 | 05'48" | 02:11'28" |
| 20 | 05'55" | 02:17'23" |
| 21 | 06'54" | 02:24'17" |
| 22 | 06'01" | 02:30'18" |
| 23 | 06'10" | 02:36'28" |
| 24 | 06'45" | 02:43'13" |
| 25 | 06'21" | 02:49'34" |
| 26 | 07'28" | 02:57'02" |
| 27 | 06'27" | 03:03'29" |
| 28 | 06'42" | 03:10'11" |
| 29 | 07'30" | 03:17'41" |
| 30 | 07'07" | 03:24'48" |
| 31 | 07'19" | 03:32'07" |
| 32 | 06'57" | 03:39'04" |
| 33 | 06'49" | 03:45'53" |
| 34 | 07'27" | 03:53'20" |
| 35 | 07'20" | 04:00'40" |
| 36 | 08'57" | 04:09'37" |
| 37 | 07'45" | 04:17'22" |
| 38 | 07'28" | 04:24'50" |
| 39 | 08'37" | 04:33'27" |
| 40 | 08'07" | 04:41'34" |
| 41 | 12'22" | 04:53'56" |
| 42 | 01'28" | 04:55'24" |
| 43 | 06'11" | 05:01'35" |
| 43.7 | 09'15" | 05:07'46" |
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