23.1 km | 03:35:14 | 09:19/km日期: 2019-03-31 05:45 - 總爬升: 489 m - 卡路里: 1453 Cal - 溫度: 21°C - 濕度: 85% - PM2.5: 良好(23)
Pace: 06'48" / 06'18" / 06'27" / 06'45" / 07'53" / 09'22" / 09'17" / 17'49" / 06'20" / 06'10" / 05'51" / 05'51" / 05'48" / 40'34" / 08'49" / 07'57" / 09'18" / 07'47" / 06'25" / 05'38" / 09'45" / 08'02" / 08'43" / 20'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" (+01'09") | 992 / 992 |
2 | | 06'17" (+00'42") | 1016 / 2009 |
3 | | 06'26" (+00'51") | 1000 / 3009 |
4 | | 06'46" (+01'11") | 996 / 4006 |
5 | | 07'50" (+02'15") | 1004 / 5011 |
6 | | 09'23" (+03'48") | 1009 / 6020 |
7 | | 09'22" (+03'47") | 1000 / 7020 |
8 | | 17'41" (+12'06") | 1005 / 8025 |
9 | | 06'16" (+00'41") | 1008 / 9034 |
10 | | 06'09" (+00'34") | 999 / 10033 |
11 | | 05'51" (+00'16") | 999 / 11033 |
12 | | 05'50" (+00'15") | 1011 / 12045 |
13 | | 05'54" (+00'19") | 996 / 13041 |
14 | | 40'48" (+35'13") | 994 / 14035 |
15 | | 08'40" (+03'05") | 1011 / 15047 |
16 | | 08'11" (+02'36") | 996 / 16044 |
17 | | 11'02" (+05'27") | 998 / 17042 |
18 | | 05'48" (+00'13") | 1005 / 18048 |
19 | | 06'22" (+00'47") | 1020 / 19068 |
20 | | 05'35" | 985 / 20054 |
21 | | 09'57" (+04'22") | 1005 / 21059 |
22 | | 07'48" (+02'13") | 1009 / 22069 |
23 | | 09'10" (+03'35") | 1006 / 23076 |
3月累積里程 :
304.89 km 母子鱷魚 第四代 累積 :
532.3 kmAndroid - samsung SM-N950F 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'18" | 00:13'06" |
3 | 06'27" | 00:19'33" |
4 | 06'45" | 00:26'18" |
5 | 07'53" | 00:34'11" |
6 | 09'22" | 00:43'33" |
7 | 09'17" | 00:52'50" |
8 | 17'49" | 01:10'39" |
9 | 06'20" | 01:16'59" |
10 | 06'10" | 01:23'09" |
11 | 05'51" | 01:29'00" |
12 | 05'51" | 01:34'51" |
13 | 05'48" | 01:40'39" |
14 | 40'34" | 02:21'13" |
15 | 08'49" | 02:30'02" |
16 | 07'57" | 02:37'59" |
17 | 09'18" | 02:47'17" |
18 | 07'47" | 02:55'04" |
19 | 06'25" | 03:01'29" |
20 | 05'38" | 03:07'07" |
21 | 09'45" | 03:16'52" |
22 | 08'02" | 03:24'54" |
23 | 08'43" | 03:33'37" |
23.1 | 11'10" | 03:35'04" |