15.1 km | 01:35:05 | 06:16/km日期: 2019-04-02 22:06 - 平均心率: 145 - 卡路里: 949 Cal - 溫度: 20°C - 濕度: 90%
Pace: 06'14" / 06'21" / 06'13" / 06'03" / 06'14" / 06'02" / 05'58" / 06'21" / 06'36" / 05'50" / 05'59" / 06'05" / 06'37" / 06'29" / 06'26" / 11'32" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
4月累積里程 : 240.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'21" | 00:12'35" |
| 3 | 06'13" | 00:18'48" |
| 4 | 06'03" | 00:24'51" |
| 5 | 06'14" | 00:31'05" |
| 6 | 06'02" | 00:37'07" |
| 7 | 05'58" | 00:43'05" |
| 8 | 06'21" | 00:49'26" |
| 9 | 06'36" | 00:56'02" |
| 10 | 05'50" | 01:01'52" |
| 11 | 05'59" | 01:07'51" |
| 12 | 06'05" | 01:13'56" |
| 13 | 06'37" | 01:20'33" |
| 14 | 06'29" | 01:27'02" |
| 15 | 06'26" | 01:33'28" |
| 15.1 | 11'28" | 01:35'05" |
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