8.3 km | 00:49:09 | 05:55/km日期: 2019-04-03 18:58 - 卡路里: 620 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 79% - PM2.5: 良好(16)
Pace: 05'40" / 05'25" / 05'25" / 05'32" / 05'11" / 05'25" / 08'00" / 06'31" / 06'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+00'30") | 1000 / 1000 |
2 | | 05'25" (+00'15") | 1000 / 2000 |
3 | | 05'24" (+00'14") | 1000 / 3000 |
4 | | 05'32" (+00'22") | 1000 / 4000 |
5 | | 05'10" | 1000 / 5000 |
6 | | 05'25" (+00'15") | 1000 / 6000 |
7 | | 08'00" (+02'50") | 1000 / 7000 |
8 | | 06'30" (+01'20") | 1000 / 8000 |
9 | | 06'37" (+01'27") | 301 / 8301 |
4月累積里程 : 213.82 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'25" | 00:11'05" |
3 | 05'25" | 00:16'30" |
4 | 05'32" | 00:22'02" |
5 | 05'11" | 00:27'13" |
6 | 05'25" | 00:32'38" |
7 | 08'00" | 00:40'38" |
8 | 06'31" | 00:47'09" |
8.3 | 06'37" | 00:49'09" |