7.0 km | 00:42:52 | 06:06/km日期: 2019-04-03 20:41 - 卡路里: 422 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 79%
Pace: 06'38" / 06'09" / 06'10" / 06'09" / 06'02" / 05'58" / 05'43" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'56") | 1000 / 1000 |
| 2 | | 06'08" (+00'26") | 1000 / 2000 |
| 3 | | 06'10" (+00'28") | 1000 / 3000 |
| 4 | | 06'09" (+00'27") | 1000 / 4000 |
| 5 | | 06'02" (+00'20") | 1000 / 5000 |
| 6 | | 05'57" (+00'15") | 1000 / 6000 |
| 7 | | 05'42" | 1000 / 7000 |
| 8 | | 04'27" | 7 / 7007 |
4月累積里程 :
288.97 km 
Asics Gel-Nimbus 19 累積 :
3735.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'09" | 00:12'47" |
| 3 | 06'10" | 00:18'57" |
| 4 | 06'09" | 00:25'06" |
| 5 | 06'02" | 00:31'08" |
| 6 | 05'58" | 00:37'06" |
| 7 | 05'43" | 00:42'49" |
| 7.0 | 04'18" | 00:42'51" |
展開計圈分析
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