15.0 km | 02:42:55 | 10:51/km日期: 2019-04-06 07:46 - 總爬升: 672 m - 地點: 大0大尖 - 卡路里: 718 Cal - 平均步頻: 158 - 溫度: 17°C - 濕度: 98% - PM2.5: 良好(6)
Pace: 13'18" / 07'51" / 11'21" / 10'13" / 06'35" / 13'15" / 11'15" / 13'07" / 11'09" / 15'35" / 08'35" / 10'47" / 07'59" / 09'37" / 12'11" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'17" (+06'43") | 1000 / 1000 |
| 2 | | 07'50" (+01'16") | 1000 / 2000 |
| 3 | | 11'21" (+04'47") | 1000 / 3000 |
| 4 | | 10'13" (+03'39") | 1000 / 4000 |
| 5 | | 06'34" | 1000 / 5000 |
| 6 | | 13'15" (+06'41") | 1000 / 6000 |
| 7 | | 11'15" (+04'41") | 1000 / 7000 |
| 8 | | 13'06" (+06'32") | 1000 / 8000 |
| 9 | | 11'08" (+04'34") | 1000 / 9000 |
| 10 | | 15'35" (+09'01") | 1000 / 10000 |
| 11 | | 08'34" (+02'00") | 1000 / 11000 |
| 12 | | 10'46" (+04'12") | 1000 / 12000 |
| 13 | | 07'59" (+01'25") | 1000 / 13000 |
| 14 | | 09'36" (+03'02") | 1000 / 14000 |
| 15 | | 12'11" (+05'37") | 1000 / 15000 |
4月累積里程 : 231.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'18" | 00:13'18" |
| 2 | 07'51" | 00:21'09" |
| 3 | 11'21" | 00:32'30" |
| 4 | 10'13" | 00:42'43" |
| 5 | 06'35" | 00:49'18" |
| 6 | 13'15" | 01:02'33" |
| 7 | 11'15" | 01:13'48" |
| 8 | 13'07" | 01:26'55" |
| 9 | 11'09" | 01:38'04" |
| 10 | 15'35" | 01:53'39" |
| 11 | 08'35" | 02:02'14" |
| 12 | 10'47" | 02:13'01" |
| 13 | 07'59" | 02:21'00" |
| 14 | 09'37" | 02:30'37" |
| 15 | 12'11" | 02:42'48" |
| 15.0 | 33'10" | 02:42'56" |
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