19.2 km | 02:41:15 | 08:23/km日期: 2019-04-06 07:32 - 卡路里: 1040 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 82% - PM2.5: 良好(5)
Pace: 08'23" / 05'52" / 05'12" / 06'05" / 05'53" / 05'08" / 24'30" / 07'04" / 06'29" / 05'18" / 13'26" / 05'13" / 07'16" / 05'10" / 18'11" / 04'26" / 11'30" / 05'05" / 10'11" / 03'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'23" (+03'57") | 1000 / 1000 |
2 | | 05'51" (+01'25") | 1000 / 2000 |
3 | | 05'12" (+00'46") | 1000 / 3000 |
4 | | 06'04" (+01'38") | 1000 / 4000 |
5 | | 05'52" (+01'26") | 1000 / 5000 |
6 | | 05'07" (+00'41") | 1000 / 6000 |
7 | | 24'30" (+20'04") | 1000 / 7000 |
8 | | 07'04" (+02'38") | 1000 / 8000 |
9 | | 06'28" (+02'02") | 1000 / 9000 |
10 | | 05'18" (+00'52") | 1000 / 10000 |
11 | | 13'26" (+09'00") | 1000 / 11000 |
12 | | 05'12" (+00'46") | 1000 / 12000 |
13 | | 07'16" (+02'50") | 1000 / 13000 |
14 | | 05'10" (+00'44") | 1000 / 14000 |
15 | | 18'10" (+13'44") | 1000 / 15000 |
16 | | 04'26" | 1000 / 16000 |
17 | | 11'30" (+07'04") | 1000 / 17000 |
18 | | 05'05" (+00'39") | 1000 / 18000 |
19 | | 10'10" (+05'44") | 1000 / 19000 |
20 | | 03'59" | 226 / 19226 |
4月累積里程 : 282.25 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'23" | 00:08'23" |
2 | 05'52" | 00:14'15" |
3 | 05'12" | 00:19'27" |
4 | 06'05" | 00:25'32" |
5 | 05'53" | 00:31'25" |
6 | 05'08" | 00:36'33" |
7 | 24'30" | 01:01'03" |
8 | 07'04" | 01:08'07" |
9 | 06'29" | 01:14'36" |
10 | 05'18" | 01:19'54" |
11 | 13'26" | 01:33'20" |
12 | 05'13" | 01:38'33" |
13 | 07'16" | 01:45'49" |
14 | 05'10" | 01:50'59" |
15 | 18'11" | 02:09'10" |
16 | 04'26" | 02:13'36" |
17 | 11'30" | 02:25'06" |
18 | 05'05" | 02:30'11" |
19 | 10'11" | 02:40'22" |
19.2 | 03'58" | 02:41'16" |