10.0 km | 01:06:50 | 06:39/km日期: 2019-04-06 16:42 - 卡路里: 541 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 73% - PM2.5: 普通(44)
Pace: 06'50" / 06'43" / 06'21" / 06'32" / 06'41" / 06'58" / 06'39" / 06'32" / 07'01" / 06'25" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" (+00'19") | 1609 / 1609 |
2 | | 06'26" | 1609 / 3218 |
3 | | 06'38" (+00'12") | 1609 / 4828 |
4 | | 06'48" (+00'22") | 1609 / 6437 |
5 | | 06'36" (+00'10") | 1609 / 8046 |
6 | | 06'49" (+00'23") | 1609 / 9656 |
7 | | 06'20" | 369 / 10025 |
4月累積里程 :
30.11 km 小綠拖1號 累積 :
831.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'43" | 00:13'33" |
3 | 06'21" | 00:19'54" |
4 | 06'32" | 00:26'26" |
5 | 06'41" | 00:33'07" |
6 | 06'58" | 00:40'05" |
7 | 06'39" | 00:46'44" |
8 | 06'32" | 00:53'16" |
9 | 07'01" | 01:00'17" |
10 | 06'25" | 01:06'42" |
10.0 | 05'16" | 01:06'50" |