10.1 km | 00:53:00 | 05:14/km日期: 2019-04-06 20:28 - 地點: 平鎮高中 - 卡路里: 483 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 77% - PM2.5: 良好(31)
Pace: 05'40" / 05'18" / 05'30" / 05'07" / 05'17" / 06'08" / 05'02" / 05'10" / 05'14" / 05'15" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'30") | 1000 / 1000 |
| 2 | | 05'18" (+00'17") | 1000 / 2000 |
| 3 | | 05'12" (+00'11") | 1000 / 3000 |
| 4 | | 05'07" (+00'06") | 1000 / 4000 |
| 5 | | 05'17" (+00'16") | 1000 / 5000 |
| 6 | | 05'14" (+00'13") | 1000 / 6000 |
| 7 | | 05'01" | 1000 / 7000 |
| 8 | | 05'09" (+00'08") | 1000 / 8000 |
| 9 | | 05'13" (+00'12") | 1000 / 9000 |
| 10 | | 05'15" (+00'14") | 1000 / 10000 |
| 11 | | 05'47" (+00'46") | 104 / 10104 |
4月累積里程 : 36.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'18" | 00:10'58" |
| 3 | 05'30" | 00:16'28" |
| 4 | 05'07" | 00:21'35" |
| 5 | 05'17" | 00:26'52" |
| 6 | 06'08" | 00:33'00" |
| 7 | 05'02" | 00:38'02" |
| 8 | 05'10" | 00:43'12" |
| 9 | 05'14" | 00:48'26" |
| 10 | 05'15" | 00:53'41" |
| 10.1 | 05'43" | 00:54'17" |
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