5.0 km | 00:30:38 | 06:06/km日期: 2019-04-04 17:20 - 卡路里: 366 Cal - 平均步頻: 158 - 溫度: 26°C - 濕度: 68% - PM2.5: 良好(29)
Pace: 06'19" / 06'15" / 06'04" / 05'56" / 06'00" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+00'24") | 1000 / 1000 |
2 | | 06'14" (+00'19") | 1000 / 2000 |
3 | | 06'04" (+00'09") | 1000 / 3000 |
4 | | 05'55" | 1000 / 4000 |
5 | | 05'59" (+00'04") | 1000 / 5000 |
6 | | 05'41" | 13 / 5013 |
4月累積里程 : 103.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'15" | 00:12'34" |
3 | 06'04" | 00:18'38" |
4 | 05'56" | 00:24'34" |
5 | 06'00" | 00:30'34" |
5.0 | 04'50" | 00:30'38" |