10.0 km | 01:08:48 | 06:52/km日期: 2019-04-07 16:01 - 總爬升: 138 m - 卡路里: 540 Cal - 總步數: 12462 - 平均步頻: 181 - 平均步幅: 80 cm - 溫度: 30°C - 濕度: 53% - PM2.5: 良好(26)
Pace: 06'46" / 08'07" / 07'29" / 07'01" / 07'30" / 07'30" / 05'50" / 06'03" / 06'07" / 06'04" / 35'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'43" (+00'56") | 1005 / 1005 | 183 / 80 |
| 2 | | 08'04" (+02'17") | 1005 / 2011 | 157 / 78 |
| 3 | | 07'27" (+01'40") | 1002 / 3013 | 175 / 76 |
| 4 | | 07'00" (+01'13") | 1000 / 4013 | 184 / 77 |
| 5 | | 07'30" (+01'43") | 1008 / 5022 | 182 / 72 |
| 6 | | 07'23" (+01'36") | 1005 / 6028 | 180 / 75 |
| 7 | | 05'47" | 1006 / 7034 | 191 / 90 |
| 8 | | 06'02" (+00'15") | 1001 / 8036 | 191 / 86 |
| 9 | | 06'16" (+00'29") | 1006 / 9042 | 186 / 85 |
| 10 | | 06'07" (+00'20") | 1001 / 10044 | 187 / 87 |
4月累積里程 : 114.69 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 08'07" | 00:14'53" |
| 3 | 07'29" | 00:22'22" |
| 4 | 07'01" | 00:29'23" |
| 5 | 07'30" | 00:36'53" |
| 6 | 07'30" | 00:44'23" |
| 7 | 05'50" | 00:50'13" |
| 8 | 06'03" | 00:56'16" |
| 9 | 06'07" | 01:02'23" |
| 10 | 06'04" | 01:08'27" |
| 10.0 | 32'42" | 01:08'48" |
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