25.0 km | 04:12:42 | 10:06/km日期: 2019-04-07 12:26 - 平均心率: 126 - 卡路里: 1568 Cal - 溫度: 28°C - 濕度: 62%
Pace: 07'47" / 07'22" / 07'26" / 08'50" / 07'40" / 07'40" / 07'09" / 07'15" / 28'33" / 07'32" / 07'49" / 07'50" / 07'43" / 07'38" / 07'36" / 07'28" / 16'55" / 11'42" / 07'33" / 07'32" / 08'16" / 08'30" / 10'41" / 15'45" / 11'46" / 2146'40" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
4月累積里程 : 240.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'47" | 00:07'47" |
| 2 | 07'22" | 00:15'09" |
| 3 | 07'26" | 00:22'35" |
| 4 | 08'50" | 00:31'25" |
| 5 | 07'40" | 00:39'05" |
| 6 | 07'40" | 00:46'45" |
| 7 | 07'09" | 00:53'54" |
| 8 | 07'15" | 01:01'09" |
| 9 | 28'33" | 01:29'42" |
| 10 | 07'32" | 01:37'14" |
| 11 | 07'49" | 01:45'03" |
| 12 | 07'50" | 01:52'53" |
| 13 | 07'43" | 02:00'36" |
| 14 | 07'38" | 02:08'14" |
| 15 | 07'36" | 02:15'50" |
| 16 | 07'28" | 02:23'18" |
| 17 | 16'55" | 02:40'13" |
| 18 | 11'42" | 02:51'55" |
| 19 | 07'33" | 02:59'28" |
| 20 | 07'32" | 03:07'00" |
| 21 | 08'16" | 03:15'16" |
| 22 | 08'30" | 03:23'46" |
| 23 | 10'41" | 03:34'27" |
| 24 | 15'45" | 03:50'12" |
| 25 | 11'46" | 04:01'58" |
| 25.0 | 2104'34" | 04:12'42" |
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