7.1 km | 00:42:06 | 05:54/km日期: 2019-04-07 17:48 - 卡路里: 391 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 69% - PM2.5: 良好(31)
Pace: 06'24" / 05'56" / 05'53" / 05'58" / 05'36" / 05'52" / 05'43" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+00'47") | 1000 / 1000 |
2 | | 05'55" (+00'19") | 1000 / 2000 |
3 | | 05'53" (+00'17") | 1000 / 3000 |
4 | | 05'58" (+00'22") | 1000 / 4000 |
5 | | 05'36" | 1000 / 5000 |
6 | | 05'51" (+00'15") | 1000 / 6000 |
7 | | 05'43" (+00'07") | 1000 / 7000 |
8 | | 05'50" (+00'14") | 124 / 7124 |
4月累積里程 :
51.65 km 母子鱷魚腳ㄚ托 (白)勁速跑鞋 累積 :
708.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 05'56" | 00:12'20" |
3 | 05'53" | 00:18'13" |
4 | 05'58" | 00:24'11" |
5 | 05'36" | 00:29'47" |
6 | 05'52" | 00:35'39" |
7 | 05'43" | 00:41'22" |
7.1 | 05'52" | 00:42'06" |