10.6 km | 01:05:42 | 06:11/km日期: 2019-04-08 19:11 - 卡路里: 736 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 70% - PM2.5: 良好(15)
Pace: 05'44" / 05'26" / 05'29" / 05'58" / 06'02" / 06'25" / 06'39" / 06'42" / 06'46" / 06'32" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'17") | 1000 / 1000 |
| 2 | | 05'26" | 1000 / 2000 |
| 3 | | 05'29" (+00'03") | 1000 / 3000 |
| 4 | | 05'57" (+00'31") | 1000 / 4000 |
| 5 | | 06'02" (+00'36") | 1000 / 5000 |
| 6 | | 06'24" (+00'58") | 1000 / 6000 |
| 7 | | 06'38" (+01'12") | 1000 / 7000 |
| 8 | | 06'42" (+01'16") | 1000 / 8000 |
| 9 | | 06'46" (+01'20") | 1000 / 9000 |
| 10 | | 06'32" (+01'06") | 1000 / 10000 |
| 11 | | 06'24" (+00'58") | 621 / 10621 |
4月累積里程 : 70.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'26" | 00:11'10" |
| 3 | 05'29" | 00:16'39" |
| 4 | 05'58" | 00:22'37" |
| 5 | 06'02" | 00:28'39" |
| 6 | 06'25" | 00:35'04" |
| 7 | 06'39" | 00:41'43" |
| 8 | 06'42" | 00:48'25" |
| 9 | 06'46" | 00:55'11" |
| 10 | 06'32" | 01:01'43" |
| 10.6 | 06'24" | 01:05'42" |
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