10.0 km | 01:08:19 | 06:49/km日期: 2019-04-10 18:33 - 總爬升: 482 m - 地點: 柴山 - 卡路里: 496 Cal - 總步數: 11910 - 平均步頻: 174 - 平均步幅: 84 cm - 溫度: 28°C - 濕度: 73% - PM2.5: 良好(18)
Pace: 07'35" / 06'52" / 06'42" / 06'26" / 06'01" / 06'45" / 07'10" / 06'41" / 06'28" / 06'28" / 59'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'34" (+01'32") | 1001 / 1001 | 161 / 81 |
| 2 | | 06'50" (+00'48") | 1004 / 2006 | 180 / 81 |
| 3 | | 06'40" (+00'38") | 1004 / 3010 | 179 / 83 |
| 4 | | 06'23" (+00'21") | 1005 / 4016 | 179 / 86 |
| 5 | | 06'02" | 1007 / 5024 | 179 / 92 |
| 6 | | 06'41" (+00'39") | 1005 / 6029 | 177 / 84 |
| 7 | | 07'09" (+01'07") | 1001 / 7030 | 168 / 82 |
| 8 | | 06'37" (+00'35") | 1000 / 8031 | 178 / 84 |
| 9 | | 06'29" (+00'27") | 1006 / 9038 | 180 / 85 |
| 10 | | 06'27" (+00'25") | 1002 / 10040 | 179 / 86 |
4月累積里程 : 239.09 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'35" | 00:07'35" |
| 2 | 06'52" | 00:14'27" |
| 3 | 06'42" | 00:21'09" |
| 4 | 06'26" | 00:27'35" |
| 5 | 06'01" | 00:33'36" |
| 6 | 06'45" | 00:40'21" |
| 7 | 07'10" | 00:47'31" |
| 8 | 06'41" | 00:54'12" |
| 9 | 06'28" | 01:00'40" |
| 10 | 06'28" | 01:07'08" |
| 10.0 | 58'00" | 01:08'19" |
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