8.1 km | 00:45:19 | 05:33/km日期: 2019-04-10 19:35 - 總爬升: 206 m - 卡路里: 439 Cal - 總步數: 7348 - 平均步頻: 162 - 平均步幅: 110 cm - 溫度: 26°C - 濕度: 78% - PM2.5: 良好(28)
Pace: 05'50" / 05'52" / 06'02" / 06'34" / 05'19" / 05'06" / 04'44" / 04'46" / 07'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'49" (+01'02") | 1000 / 1000 | 163 / 104 |
2 | | 05'58" (+01'11") | 1001 / 2002 | 164 / 102 |
3 | | 06'03" (+01'16") | 1000 / 3002 | 162 / 101 |
4 | | 06'37" (+01'50") | 1002 / 4005 | 155 / 96 |
5 | | 05'20" (+00'33") | 1002 / 5007 | 157 / 118 |
6 | | 05'09" (+00'22") | 1002 / 6010 | 162 / 119 |
7 | | 04'47" | 1002 / 7012 | 167 / 124 |
8 | | 04'48" (+00'01") | 1003 / 8015 | 165 / 125 |
9 | | 05'04" (+00'17") | 131 / 8146 | 165 / 119 |
4月累積里程 : 112.90 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'52" | 00:11'42" |
3 | 06'02" | 00:17'44" |
4 | 06'34" | 00:24'18" |
5 | 05'19" | 00:29'37" |
6 | 05'06" | 00:34'43" |
7 | 04'44" | 00:39'27" |
8 | 04'46" | 00:44'13" |
8.1 | 07'27" | 00:45'19" |