10.0 km | 01:09:00 | 06:53/km日期: 2019-04-13 16:38 - 總爬升: 136 m - 卡路里: 540 Cal - 總步數: 12606 - 平均步頻: 182 - 平均步幅: 79 cm - 溫度: 22°C - 濕度: 88% - PM2.5: 良好(17)
Pace: 06'58" / 07'29" / 06'35" / 06'42" / 07'28" / 06'57" / 06'21" / 06'18" / 07'05" / 06'28" / 46'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'56" (+00'34") | 1003 / 1003 | 174 / 82 |
| 2 | | 07'27" (+01'05") | 1004 / 2007 | 170 / 78 |
| 3 | | 06'34" (+00'12") | 1007 / 3015 | 187 / 81 |
| 4 | | 06'40" (+00'18") | 1007 / 4022 | 187 / 79 |
| 5 | | 07'25" (+01'03") | 1006 / 5029 | 184 / 73 |
| 6 | | 06'50" (+00'28") | 1004 / 6034 | 187 / 77 |
| 7 | | 06'22" | 1008 / 7043 | 189 / 82 |
| 8 | | 06'42" (+00'20") | 1010 / 8053 | 190 / 78 |
| 9 | | 07'02" (+00'40") | 1005 / 9058 | 177 / 80 |
| 10 | | 06'27" (+00'05") | 1004 / 10063 | 180 / 85 |
4月累積里程 : 114.69 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 07'29" | 00:14'27" |
| 3 | 06'35" | 00:21'02" |
| 4 | 06'42" | 00:27'44" |
| 5 | 07'28" | 00:35'12" |
| 6 | 06'57" | 00:42'09" |
| 7 | 06'21" | 00:48'30" |
| 8 | 06'18" | 00:54'48" |
| 9 | 07'05" | 01:01'53" |
| 10 | 06'28" | 01:08'21" |
| 10.0 | 46'25" | 01:09'00" |
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