21.2 km | 02:02:15 | 05:46/km日期: 2019-04-14 05:30 - 卡路里: 1333 Cal - 總步數: 23960 - 平均步頻: 195 - 平均步幅: 88 cm - 溫度: 23°C - 濕度: 85% - PM2.5: 普通(44)
Pace: 06'33" / 06'01" / 05'38" / 05'13" / 05'03" / 05'06" / 05'16" / 05'19" / 05'25" / 05'31" / 05'35" / 05'51" / 05'45" / 05'52" / 05'54" / 05'47" / 05'53" / 07'25" / 06'00" / 05'59" / 05'58" / 07'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'32" (+01'33") | 1004 / 1004 | 184 / 82 |
| 2 | | 05'59" (+01'00") | 1004 / 2009 | 189 / 88 |
| 3 | | 05'37" (+00'38") | 1001 / 3011 | 193 / 91 |
| 4 | | 05'14" (+00'15") | 1005 / 4016 | 197 / 96 |
| 5 | | 04'59" | 1002 / 5019 | 200 / 99 |
| 6 | | 05'07" (+00'08") | 1005 / 6024 | 199 / 97 |
| 7 | | 05'14" (+00'15") | 1008 / 7033 | 196 / 96 |
| 8 | | 05'16" (+00'17") | 1004 / 8037 | 194 / 97 |
| 9 | | 05'22" (+00'23") | 1008 / 9045 | 195 / 95 |
| 10 | | 05'29" (+00'30") | 1004 / 10049 | 197 / 92 |
| 11 | | 05'34" (+00'35") | 1002 / 11052 | 196 / 91 |
| 12 | | 05'51" (+00'52") | 1006 / 12058 | 196 / 86 |
| 13 | | 05'44" (+00'45") | 1002 / 13060 | 197 / 88 |
| 14 | | 05'58" (+00'59") | 1006 / 14066 | 195 / 85 |
| 15 | | 05'51" (+00'52") | 1008 / 15075 | 196 / 86 |
| 16 | | 05'43" (+00'44") | 1001 / 16076 | 196 / 88 |
| 17 | | 06'10" (+01'11") | 1003 / 17080 | 199 / 81 |
| 18 | | 07'09" (+02'10") | 1000 / 18080 | 203 / 68 |
| 19 | | 05'57" (+00'58") | 1003 / 19083 | 194 / 86 |
| 20 | | 06'00" (+01'01") | 1005 / 20089 | 195 / 85 |
| 21 | | 05'53" (+00'54") | 1006 / 21095 | 194 / 87 |
| 22 | | 05'33" (+00'34") | 161 / 21257 | 191 / 94 |
4月累積里程 :
204.85 km 
第二雙Y拖 型號 累積 :
15683.6 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'01" | 00:12'34" |
| 3 | 05'38" | 00:18'12" |
| 4 | 05'13" | 00:23'25" |
| 5 | 05'03" | 00:28'28" |
| 6 | 05'06" | 00:33'34" |
| 7 | 05'16" | 00:38'50" |
| 8 | 05'19" | 00:44'09" |
| 9 | 05'25" | 00:49'34" |
| 10 | 05'31" | 00:55'05" |
| 11 | 05'35" | 01:00'40" |
| 12 | 05'51" | 01:06'31" |
| 13 | 05'45" | 01:12'16" |
| 14 | 05'52" | 01:18'08" |
| 15 | 05'54" | 01:24'02" |
| 16 | 05'47" | 01:29'49" |
| 17 | 05'53" | 01:35'42" |
| 18 | 07'25" | 01:43'07" |
| 19 | 06'00" | 01:49'07" |
| 20 | 05'59" | 01:55'06" |
| 21 | 05'58" | 02:01'04" |
| 21.2 | 07'18" | 02:02'15" |
展開計圈分析
留言 
