15.0 km | 01:24:31 | 05:38/km日期: 2019-04-14 08:16 - 卡路里: 821 Cal - 平均步頻: 188 - 溫度: 23°C - 濕度: 87% - PM2.5: 良好(11)
Pace: 05'12" / 04'47" / 04'49" / 05'10" / 04'55" / 05'29" / 05'18" / 06'43" / 05'20" / 06'04" / 05'37" / 06'01" / 06'41" / 06'15" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'26") | 1000 / 1000 |
| 2 | | 04'46" | 1000 / 2000 |
| 3 | | 04'49" (+00'03") | 1000 / 3000 |
| 4 | | 05'09" (+00'23") | 1000 / 4000 |
| 5 | | 04'55" (+00'09") | 1000 / 5000 |
| 6 | | 05'28" (+00'42") | 1000 / 6000 |
| 7 | | 05'18" (+00'32") | 1000 / 7000 |
| 8 | | 06'43" (+01'57") | 1000 / 8000 |
| 9 | | 05'19" (+00'33") | 1000 / 9000 |
| 10 | | 06'04" (+01'18") | 1000 / 10000 |
| 11 | | 05'36" (+00'50") | 1000 / 11000 |
| 12 | | 06'00" (+01'14") | 1000 / 12000 |
| 13 | | 06'40" (+01'54") | 1000 / 13000 |
| 14 | | 06'15" (+01'29") | 1000 / 14000 |
| 15 | | 06'21" (+01'35") | 968 / 14968 |
4月累積里程 :
51.65 km 
母子鱷魚 跟上來勁速跑鞋 -白 累積 :
651.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 04'47" | 00:09'59" |
| 3 | 04'49" | 00:14'48" |
| 4 | 05'10" | 00:19'58" |
| 5 | 04'55" | 00:24'53" |
| 6 | 05'29" | 00:30'22" |
| 7 | 05'18" | 00:35'40" |
| 8 | 06'43" | 00:42'23" |
| 9 | 05'20" | 00:47'43" |
| 10 | 06'04" | 00:53'47" |
| 11 | 05'37" | 00:59'24" |
| 12 | 06'01" | 01:05'25" |
| 13 | 06'41" | 01:12'06" |
| 14 | 06'15" | 01:18'21" |
| 15.0 | 06'21" | 01:24'31" |
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