10.1 km | 01:30:31 | 08:56/km日期: 2019-04-14 17:35 - 卡路里: 433 Cal - 平均步頻: 116 - 溫度: 23°C
Pace: 09'11" / 08'33" / 08'32" / 08'52" / 08'48" / 11'10" / 09'18" / 09'13" / 09'10" / 08'59" / 09'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'10" (+00'39") | 1000 / 1000 |
| 2 | | 08'32" (+00'01") | 1000 / 2000 |
| 3 | | 08'31" | 1000 / 3000 |
| 4 | | 08'52" (+00'21") | 1000 / 4000 |
| 5 | | 08'47" (+00'16") | 1000 / 5000 |
| 6 | | 08'48" (+00'17") | 1000 / 6000 |
| 7 | | 09'18" (+00'47") | 1000 / 7000 |
| 8 | | 09'13" (+00'42") | 1000 / 8000 |
| 9 | | 09'10" (+00'39") | 1000 / 9000 |
| 10 | | 08'58" (+00'27") | 1000 / 10000 |
| 11 | | 09'27" (+00'56") | 118 / 10118 |
4月累積里程 :
245.90 km 
超跑丫拖3代 寶藍01 累積 :
5131.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'11" | 00:09'11" |
| 2 | 08'33" | 00:17'44" |
| 3 | 08'32" | 00:26'16" |
| 4 | 08'52" | 00:35'08" |
| 5 | 08'48" | 00:43'56" |
| 6 | 11'10" | 00:55'06" |
| 7 | 09'18" | 01:04'24" |
| 8 | 09'13" | 01:13'37" |
| 9 | 09'10" | 01:22'47" |
| 10 | 08'59" | 01:31'46" |
| 10.1 | 09'24" | 01:32'53" |
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