8.4 km | 00:44:01 | 05:13/km日期: 2014-05-26 21:36 - 地點: 水圳森林公園 - 卡路里: 469 Cal - 溫度: 26°C - 濕度: 96%
Pace: 05'42" / 05'06" / 04'43" / 04'38" / 10'35" / 02'54" / 06'14" / 04'48" / 07'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+01'05") | 1000 / 1000 |
| 2 | | 05'09" (+00'38") | 1000 / 2000 |
| 3 | | 04'44" (+00'13") | 1000 / 3000 |
| 4 | | 04'35" (+00'04") | 1000 / 4000 |
| 5 | | 04'31" | 1000 / 5000 |
| 6 | | 05'17" (+00'46") | 1000 / 6000 |
| 7 | | 06'10" (+01'39") | 1000 / 7000 |
| 8 | | 04'50" (+00'19") | 1000 / 8000 |
| 9 | | 07'31" (+03'00") | 411 / 8411 |
5月累積里程 : 118.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'06" | 00:10'48" |
| 3 | 04'43" | 00:15'31" |
| 4 | 04'38" | 00:20'09" |
| 5 | 10'35" | 00:30'44" |
| 6 | 02'54" | 00:33'38" |
| 7 | 06'14" | 00:39'52" |
| 8 | 04'48" | 00:44'40" |
| 8.4 | 07'27" | 00:47'44" |
展開計圈分析
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