9.5 km | 00:51:26 | 05:24/km日期: 2019-04-15 20:18 - 平均心率: 146 - 卡路里: 557 Cal - 平均步頻: 172 - PM2.5: 良好(13)
Pace: 06'54" / 08'05" / 05'15" / 05'19" / 05'21" / 05'15" / 04'33" / 04'19" / 07'34" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+01'52") | 881 / 881 |
| 2 | | 12'37" (+08'19") | 168 / 1050 |
| 3 | | 05'13" (+00'55") | 1000 / 2050 |
| 4 | | 05'15" (+00'57") | 1000 / 3050 |
| 5 | | 05'20" (+01'02") | 1000 / 4050 |
| 6 | | 05'20" (+01'02") | 1000 / 5050 |
| 7 | | 05'16" (+00'58") | 1000 / 6050 |
| 8 | | 04'29" (+00'11") | 1000 / 7050 |
| 9 | | 04'18" | 1000 / 8050 |
| 10 | | 06'06" (+01'48") | 1000 / 9050 |
| 11 | | 05'25" (+01'07") | 470 / 9520 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
4月累積里程 :
128.47 km 
Under Armour charge Bandit 3 累積 :
310.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 08'05" | 00:14'59" |
| 3 | 05'15" | 00:20'14" |
| 4 | 05'19" | 00:25'33" |
| 5 | 05'21" | 00:30'54" |
| 6 | 05'15" | 00:36'09" |
| 7 | 04'33" | 00:40'42" |
| 8 | 04'19" | 00:45'01" |
| 9 | 07'34" | 00:52'35" |
| 9.5 | 05'34" | 00:55'29" |
展開計圈分析
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