10.1 km | 00:48:58 | 04:51/km日期: 2019-04-17 13:09 - 地點: 300公尺暖身場 - 卡路里: 590 Cal - 總步數: 9164 - 平均步頻: 187 - 平均步幅: 110 cm - 溫度: 27°C - PM2.5: 良好(18)
Pace: 04'56" / 04'48" / 04'56" / 04'51" / 04'49" / 04'54" / 04'55" / 04'46" / 04'48" / 04'44" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'56" (+00'13") | 1001 / 1001 | 181 / 111 |
2 | | 04'47" (+00'04") | 1001 / 2002 | 185 / 112 |
3 | | 04'54" (+00'11") | 1004 / 3007 | 185 / 109 |
4 | | 04'49" (+00'06") | 1003 / 4011 | 186 / 111 |
5 | | 04'49" (+00'06") | 1008 / 5019 | 186 / 110 |
6 | | 04'51" (+00'08") | 1007 / 6027 | 188 / 109 |
7 | | 04'52" (+00'09") | 1010 / 7037 | 187 / 109 |
8 | | 04'45" (+00'02") | 1002 / 8040 | 189 / 111 |
9 | | 04'47" (+00'04") | 1000 / 9040 | 190 / 109 |
10 | | 04'43" | 1001 / 10041 | 190 / 110 |
11 | | 04'55" (+00'12") | 91 / 10132 | 186 / 108 |
4月累積里程 : 393.65 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 04'48" | 00:09'44" |
3 | 04'56" | 00:14'40" |
4 | 04'51" | 00:19'31" |
5 | 04'49" | 00:24'20" |
6 | 04'54" | 00:29'14" |
7 | 04'55" | 00:34'09" |
8 | 04'46" | 00:38'55" |
9 | 04'48" | 00:43'43" |
10 | 04'44" | 00:48'27" |
10.1 | 05'39" | 00:48'58" |