18.0 km | 01:27:41 | 04:51/km日期: 2019-04-17 18:55 - 卡路里: 973 Cal - 總步數: 16718 - 平均步頻: 190 - 平均步幅: 107 cm - 溫度: 26°C - 濕度: 68%
Pace: 05'20" / 05'15" / 05'06" / 05'03" / 05'17" / 05'03" / 05'03" / 04'50" / 04'54" / 04'43" / 05'07" / 04'50" / 04'28" / 04'16" / 04'13" / 04'10" / 04'38" / 05'05" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'19" (+01'12") | 1002 / 1002 | 186 / 101 |
2 | | 05'12" (+01'05") | 1006 / 2009 | 188 / 101 |
3 | | 05'06" (+00'59") | 1000 / 3009 | 189 / 103 |
4 | | 05'03" (+00'56") | 1008 / 4017 | 190 / 103 |
5 | | 05'17" (+01'10") | 1008 / 5025 | 187 / 100 |
6 | | 04'59" (+00'52") | 1013 / 6039 | 189 / 105 |
7 | | 04'57" (+00'50") | 1009 / 7048 | 189 / 106 |
8 | | 04'48" (+00'41") | 1004 / 8053 | 190 / 109 |
9 | | 04'50" (+00'43") | 1008 / 9061 | 189 / 108 |
10 | | 04'42" (+00'35") | 1001 / 10062 | 191 / 110 |
11 | | 05'07" (+01'00") | 1009 / 11071 | 191 / 101 |
12 | | 04'44" (+00'37") | 1007 / 12079 | 192 / 109 |
13 | | 04'28" (+00'21") | 1006 / 13086 | 192 / 116 |
14 | | 04'14" (+00'07") | 1004 / 14090 | 193 / 121 |
15 | | 04'12" (+00'05") | 1007 / 15097 | 195 / 121 |
16 | | 04'07" | 1001 / 16099 | 197 / 122 |
17 | | 04'38" (+00'31") | 1004 / 17103 | 194 / 110 |
18 | | 05'06" (+00'59") | 1006 / 18109 | 189 / 103 |
4月累積里程 : 502.78 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'15" | 00:10'35" |
3 | 05'06" | 00:15'41" |
4 | 05'03" | 00:20'44" |
5 | 05'17" | 00:26'01" |
6 | 05'03" | 00:31'04" |
7 | 05'03" | 00:36'07" |
8 | 04'50" | 00:40'57" |
9 | 04'54" | 00:45'51" |
10 | 04'43" | 00:50'34" |
11 | 05'07" | 00:55'41" |
12 | 04'50" | 01:00'31" |
13 | 04'28" | 01:04'59" |
14 | 04'16" | 01:09'15" |
15 | 04'13" | 01:13'28" |
16 | 04'10" | 01:17'38" |
17 | 04'38" | 01:22'16" |
18 | 05'05" | 01:27'21" |
18.0 | 14'29" | 01:27'41" |